Erik Paulson – STX Kickboxing Level 1
Salepage : Erik Paulson – STX Kickboxing Level 1
Archive : Erik Paulson – STX Kickboxing Level 1 Digital Download
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Source Arts – STXKICKBOXING Rules – Tools STXKICKBOXING LEVEL 1 – Body Targets – Kicks – Stances – Footwork – Punches – Head Punches – Body Targets – Kicks – Front – Back – Kicking Postures – Offense – Two-count attack sequences on the same side – Two-count attack sequences on the opposite side – Attack Sequences with 2 Counts – Leg Kick Targets – Half Beat – Jab Defense – Cross Defense – Kick Evasion – Leg Checking – Combinations – 2 Count Combinations – 4 Count Combinations – Tool Development – Agility Ladder – Cone Drills – Partner Footwork Drills – Heavy Bag – Box Drill – Kicking Shield – Jumping Rope – Shadow Boxing – Hand Wrapping as a Bonus
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