Erik Paulson – STX Kickboxing Level 3
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Archive : Erik Paulson – STX Kickboxing Level 3 Digital Download
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STXKICKBOXING LEVEL 3
Tools – Kick Targeting – Offense – 2 & 4 Count Attacks – Running
Blast – Punching, 3 For 3 – Kicking, 1 For 1, Kicking, 2 For 2 –
Kicking, 3 For 3 – Punching & Kicking, 1 For 1 – Punching &
Kicking, 3 For 3 – Defense – Low Deflection Cross – Jab Cross Counters –
Jab Lead Hook Counters – Slip Drills – Breaking The Rhythm – Inside Leg
Kick Defense – Combinations – Catch Jab, Return Combinations – Ride The
Kick, Return Combinations – 4 Count Combinations – Boxing Counter
Combinations – Working The Lead Hand – Working The Footwork – Countering
Wide Shots – Defend & Return Mixed Combinations – Leg Kicking,
Advancing & Retreating – Cover 3, Return 2 – Soft Ride, Return
Punches – Revers, Return Punches – Chasse, Return Punches – Leg Evasion,
Fouette, Return Punches – Tool Development – Using Your Training Time
Efficiently – Speed Kicking, Low Fouette – Speed Kicking, Low, Middle
Fouette – Speed Kicking, Low, High Fouette – Speed Kicking, Middle
Chasse – Clinch Shadow Boxing – Clinch Sparring – Bonus
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