Erle Montaigue – Silk Reeling Vol.1

Ch’an\sSsu Chin or “Silk Reeling” is an important part of one’s Tai Chi\straining. In fact it is an integral part of the advanced way of\sperforming Tai Chi. Everything in Tai Chi is done in spirals, in a slow\s(sometimes explosive) manner, in just the same way that silk has to be\spulled from a cocoon so as not to break the thread. Fa-correct\sname Jing’s is actually “Fa-Jing Ch’an Ssu Chin” or Explosive Energy Silk\sReeling, where we throw out explosive energy and then bring it back. So\swe are given 8 fa-jing training methods in order to gain this ability.
These will also be taught on this 8 title series beginning with Volume\sOne showing the first of these training methods. This series is taken\sfrom Erle Montaigue’s first lessons in Swansea in Wales. So if you\sweren’t able to get there or were there and need some back up, this\sseries is ideal. Volume One is now available and we will be filming one\svolume per month until the eight are done.
Level: AdvancedRun Time: Approx 60 mins

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