Fadi Khouri – Ground Forces
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Archive : Fadi Khouri – Ground Forces Digital Download
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One of the best ways to improve your grappling is to DRILL, DRILL, DRILL!
Drilling not only makes improves your strength, speed, cardio, and agility, but it also makes your techniques come off as quick, smooth, and crisp! Of course, the hard part though is coming up with all the right drills! You need drills for a lot of different positions to cover all the bases. Fortunately, BJJ Black belt Fadi Khouri has taken all the guesswork out for you. This video contains 4 DVDs worth FULL OF HARDCORE GRAPPLING DRILLS that you can put to use IMMEDIATELY in your training.
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