Fundamental Folkstyle Wrestling by Adam Wheeler
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Archive : Fundamental Folkstyle Wrestling by Adam Wheeler Digital Download
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Olympic medalist Adam Wheeler demonstrates the foundations of wrestling in one of our most thorough classes.
Adam demonstrates takedowns, handfighting, and sprawling to grapple from the ground.
Learn the fundamental strategies that work against anyone from the ground up and you’ll never get ridden out again.
Finish matches with these pinning combos that may quickly pile up scores.
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