Gaia – Healing the Mind
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With the acceleration in the pace and volume of experience we live on a daily basis we have witnessed a comparable acceleration in the quantity of sadness, anxiety, ADHD and other mood disorders. Many people have resorted to drugs in search of relief. The usage of antidepressants alone has surged over 400 percent since 1990.
Is there any way to deal with this crisis? A 5,000-year-old scientific tradition known as Ayurveda encourages us to assume that there is.
Psychiatrists face several obstacles nowadays, as the prevalence of mental diseases has skyrocketed. Prescription medicine is at an all time high, yet fewer people are genuinely getting “better.” How can we combine the ancient knowledge of Ayurveda with modern treatments? Ayurveda has repeatedly demonstrated that the food we consume, the lifestyle we lead, and the ideas we have shape who we are. Join us as we investigate these two approaches and provide not just hope, but also skills for living a happy, healthy life.
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