Garry Tonon – Exit The System
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John Danaher Has Shown The World How To Enter His Elite Submission Systems: Now His Prize Student Garry Tonon Shares The Secrets To Exiting All Of Them Undamaged.
Garry Is The Most Exciting Grappler On The Planet – Because He Fears No Submission, He Knows How To Escape Anything – Over 5 Hours Of Content
Learn the exact evasion techniques and methods that Garry employed against some of the most lethal fighters on the planet, including Rousimar “Toquinho” Palhares (aka Paul Harris), Gilbert “Durinho” Burns, and Vinny Maghales.
John Danaher is proud of Garry not just for how well he performs, but also for how well he teaches.
Garry is one of the most intellectual minds alive, and his explanations are as clear as John’s – this is the most thorough Submission Grappling Escapes Video ever recorded.
Become more deadly from all sides
Volume 1:
INTRODUCTION
Introduction: The Importance of Researching Submissions
Escape Training Methodology
Escape training philosophy
How to Solve Defense Issues
The Four Defense Stages
Introduction to ARMBAR
Top-Down Prevention
Bottom-Up Prevention
Juji Turning Escape in Full
Escape with a Full Juji Stack
Full Juji crossed
Escape Combination
¾ Juji
The Ultimate Lock Escape
¼ Juji
Volume 2:
Introduction to KIMURA
Topside Defense
Bottom-Line Protection
Full Guard Evasion
Top Control Side
Turtle
Top with a Half Guard
Bottom Half Guard
The Late Escape of T Kimura
Leg Frame T Kimura
Bottom Control Side
Only one leg
Volume 3:
GUILLOTINE – General Information
Guillotine at the Elbows
Late Exit High Elbow
Guillotine with Arms
Guillotine at the Elbow
Figure 4: The Guillotine
Escape from Arm Spin
Bottom Half Guard
Volume 4:
Overview of TRIANGLES
Triangle Prevention (Front and Reverse)
Part 2 of Prevention: Intercepting Legs
Part 3 of Prevention: The Shoulder Turn
Early Front Triangle Exit
Late Front Triangle Exit
Back Triangle Avoidance
Triangles in the back
Triangles in reverse
Yoko Sankaku’s Side Triangle
Escapes from an Inverted Triangle
Volume 5:
Introduction to kata gatame (darce anaconda).
Headlock in the Front
Darce/Kata gatame inverted
Anaconda Strangle / Kata Gatame Standard
Kata Gatame on horseback
OVERVIEW OF BACK ESCAPES
Figure 4: Escapes from Body Locks
Volume 6:
heel hooks – Introduction
irimi / Common Garami, Ashi
Outside of Ashi Garami’s house
50 / 50
Inside Heel Hook / Inside Sankaku
ACHILLES LOCKS – General Information
Sit-Out Getaway
Escape by Rotation
Volume 7:
Overview of toe holds
Toehold Escapes with a Single Leg
Toehold Double Trouble
Overview of KNEE BARS
Single Leg Knee Bar
Double Leg Lat Knee Bar
INSIDE POSITION DRILL
Volume 8:
omoplata – Overview
Knee Wedge Escape
Step Over Escape
The Roll Through Late Escape
LIVE TRAINING
Mounted
Headlock in the Front
50 / 50
Juji Gatame
Trap Triangle
Back Attack
Full Guard
OUTRO
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