George Vranos – FACT 3 – Factvideos Advanced Conditioning And Training for Boxing
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Archive : George Vranos – FACT 3 – Factvideos Advanced Conditioning And Training for Boxing Digital Download
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FULL CONTACT FIGHTING AND OLD SCHOOL FIGHT CLUB BOXING TRAINING IS BACK!
The high intensity intervals, tactical combinations, power punching and hand speed
drills are amongst the most effective techniques and rapid weight loss workouts known.
That’s why mixed martial arts clubs and top fitness athletes everywhere are training
like real boxers. Boxing trainer George Vranos teaches his advanced boxing techniques,
including footwork, counter punching, head movement and medicine ball conditioning drills.
The heart pounding workouts include calestenic conditioning, and sport specific multi-joint
plyometrics to develope devistating punching power and explosive hand speed! You get over 60 time tested boxing drills and learn how to throw 6 strikes in one second in this amazing DVD!
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