Georges St. Pierre – Instructionals Vol 2
Salepage : Georges St. Pierre – Instructionals Vol 2
Archive : Georges St. Pierre – Instructionals Vol 2 Digital Download
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Volume 2 Submissions & Ground Game, Ground Game Tips, Fighter Conditioning Training
Xtreme Rush Fighting brings you a fighter’s training program from a\schampion. Join UFC and MMA fighter Georges St Pierre, as he walks you\sthrough his personal fight conditioning program, and move breakdowns in\svolume 2 of his two part series.
Georges St Pierre covers not only basic moves but proper technique\sexecution, counters and combos as well. A step by step guide to\seffectively using the same moves that Georges uses in the octagon. As an\sadded bonus, both programs in the series instruct fighters on the\schampionship workout and conditioning programs.
42 min.
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