Gilbert Burns – The Complete Submission Arsenal Vol.3

$12.00

Gilbert Burns – The Complete Submission Arsenal Vol.3

UFC star and black belt attack battle proven submissions World Champion Gilbert Burns’ guide on groundfighting Use Durinho’s champion insights into some of his favorite techniques, like as the head and arm choke, armbar, kimura, and more.
Gilbert “Durinho” Burns is a world-class combat athlete who has excelled in both Brazilian Jiu-Jitsu and MMA competition.
Improve your overall game by locking up submissions from guard, mount, side control, back control, and more.
Learn how to use posture and technique to increase your leverage and obtain more taps than ever before.

Chapter 1 of Volume 3 – Arm Bar from Closed Guard 0:00 – 4:04
Chapter 2 – Back Control Arm Bar 4:04 – 8:36
8:36 – 21:18 Chapte 3 – Back Control Series
Chapter 4 – Closed Guard Triangle 21:18 – 25:17
25:17 – 29:16 Chapter 5 – Triangle from Side Control
Chapter 6 – Mount 26:16 Triangle

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