Glen Levy – Standing in stilnes
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Contents Introduction
4 Focus
6 Explore
7 Relax
8 Posting | Zhan Zhuang
9 The Lohan Hammer
11 Pierce the Wave
13 The Eagle Soars
15 Hindu Squats
17 Wall Walking
20 Hand Press
22 Wall push ups
24 Wall āVā Sits
26 Wall Back Arches
28 The Microcosmic Orbit
31 Summary 353
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