Gymnastic Bodies – Online Classes – Handstand Core Legs Total Body Flexibilit
Salepage : Gymnastic Bodies – Online Classes – Handstand Core Legs Total Body Flexibilit
Archive : Gymnastic Bodies – Online Classes – Handstand Core Legs Total Body Flexibilit Digital Download
Delivery : Digital Download Immediately
What are Online Classes?
Online Classes are follow-along style workouts filmed at the GB Master Affiliate, Awaken Gymnastics Inspired Fitness and taught by Orench and his top instructors. Each week we will post new classes and you can either do them as they come out or browse the video library to do your favorite workouts again. In essence you can become a virtual student of GymnasticBodies.
How long is an Online Class?
We will offer options for 45 minute and 30 minute workouts.
How are Online Classes different from GB Courses?
Online Classes are meant to be an easy and basic introduction to Handstands and GST. Since they are follow-along workouts there is no individualized programming like with the courses.
Online Classes – Casual HS & GST
Online Courses – Individualized Programming Options & Full Progressions & Mastery Standards
In Person GB Seminars – Learn directly from Coach Sommer
Stretch 1,2,3 and the three introductory Movement courses will still be coming out very soon.
What is the cost?
We are offering an introductory promotion of $10 off the normal monthly cost. If you lock in early, you keep the rate for as long as the subscription is live. There are three Online Class options:
Will Kira be in the Online Classes?
Absolutely!
Gymnastic Bodies GB GMB Gold Medal Bodies Gymnastics GST Gymnastic Strength Training Sommer Overcoming Gravity Core Flexibility Shoulders Handstand Legs Total Body Conditioning
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