Hiago Gama – Dynamic Z Guard attacks

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Learn important Z guard concepts and details from IBJJF European Open Champion Hiago Gama.

With these concepts and attacks from your back, you can take your half guard to the next level.
Gama has multiple world titles at colored belts and is still a competitive force at black belt under the Alliance flag after receiving his black belt from Alexandre Paiva in 2017.
Create an efficient and dangerous Z guard game by incorporating sweeps, submissions, transitions, and defensive measures to some of the most common BJJ passes.
Learn the Z guard for the first time from an expert or improve your Z guard with tricks and tips that anyone can use.
Part 1:

Take Z Guard To Thong Position Sweep Thong Position To Single Leg Intro Z Guard Rainbow Sweep Z Guard Reverse Armbar Z Guard Back Take Z Guard To Thong Position Sweep Thong Position To Single Leg

Part 2:

Defense For Over Under Pass / Back Take Defense For Over Under Fold Pass
Defend Knee Cut And Transition To Single Lex X\sDefend Knee Cut To Single Leg X To Flip Sweep

Part 3:

Defend The Knee Cut To Single Leg X To Omoplata Sweep Option
Defend The Knee Cut To Single Leg X To Twist Hook Knee Option\sZ Guard To Reverse De La Riva To Flip Sweep\sReverse Armbar From Z Guard When Opponent Opens Guard\sOutro

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