Hodgyma – Ultimate Training™: Beginner Bo

$19.00

Hodgyma – Ultimate Training™: Beginner Bo

Description of Hodgyma:Ultimate TrainingTM: Beginner BoDVD This is the first book in the series, and it will teach you the principles of the bo, which will then be blended into two fantastic competition style bo forms.
Here is a summary of what you will learn: introduction to bo – weapon selection, optimal grips, fundamental concepts Strikes, blocks, combinations, and postures for beginners 2 beginning level competitive type bo forms – broken down sequence by sequence for optimal learning

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