Irina Diyankova – Bringing Trauma-Informed Yoga into Mental Health Clinical Practice

Irina Diyankova – Bringing Trauma-Informed Yoga into Mental Health Clinical Practice course available for download now. you can contact with us for check Files-Screenshot, Demo or a module test. This courses is digital version, delivery via your email in 1~30 minutes. You can download to personal computer or online access with your smartphone, ipad or tablet.

Irina Diyankova - Bringing Trauma-Informed Yoga into Mental Health Clinical Practice

Irina Diyankova – Bringing Trauma-Informed Yoga into Mental Health Clinical Practice

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Irina Diyankova, Professor 6 hours and 33 minutes. Audio and video formats are available. 13th of August, 2020 Description Learn about yoga-based therapies that can help control the autonomic nervous system and how to use them for beneficial client outcomes. Irina Diyankova, Ph.D., RYT-200, will provide an in-depth instruction on the concepts and practices of trauma-informed yoga, with a specific emphasis on chair yoga practices, yogic breathing exercises, and yoga nidra, or yogic sleep. This class also integrates trauma studies, somatic psychotherapy, and ayurvedic practices and philosophy. This curriculum will teach you the significance of nervous-system modulation in the process of psychological restoration. Learn firsthand why institutions as different as the United States Army and the United States jail system have embraced yoga as an evidence-based strategy to treating PTSD, anxiety, and depression. You will leave the session with the knowledge and tools to assess the advantages of incorporating trauma-informed yogic therapies into whichever kind of therapy you are presently practicing. Handouts Trauma-Informed Yoga Manual (5.5 MB) Outline: 52 Pages Available After Purchase Neuropsychology and the Yoga Tradition The Importance of Heart Rate Variability in Yoga, Patanjali, and MRIs (HRV) Psychotherapy in Action Traditional psychotherapy ignores the Triune Brain? Controlling the brain’s trauma center Tracking bodily sensations and deep breathing A Somatic Psychotherapy frame of reference Interpersonal neurobiology and neuroplasticity Trauma-Informed Yoga Practices in PTSD, Anxiety, and Depression Psychotherapy Sessions The evidence in yoga practice that is evidence-based Yoga and opposites Chair yoga script with 5 trauma-informed chair yoga poses directing and incorporating the postures into your current therapy regimen (EMDR, Somatic Experiencing, etc). Yoga in a chair: Monitoring bodily sensations Developing self-control Increasing self-control Increasing present-moment consciousness Enjoy a chair yoga warm-up and posture sequence*. Yoga and Breathing The autonomic nerve system and respiration (ANS) Breathing strategies for regulating the autonomic nervous system and reducing symptoms of trauma, anxiety, and sadness Try the three-part deep breath and script*. Embodied Psychotherapy Structure Group or Session assessing the client Starting the session Polarities of healing: Inner/outer Sympathetic/parasympathetic nervous system activation Sensing/action Cognitive/somatic Trauma discharge signs that are beneficial Important considerations when referring people to yoga courses Yoga Nidra’s Therapeutic Value (Yogic Sleep) The Advantages of Sleeping While Awake Yoga Nidra Varieties Guided Yoga Nidra session with Satchidananda* Discussion of Yoga Nidra script Meditation Techniques The relaxation reaction Mindfulness meditation is open-minded meditation. A guided meditation experience in both styles* The advantages of meditation in trauma psychotherapy sessions Study of a Case Faculty Diyankova, Irina Seminars and goods related to this topic: 3 Irina Diyankova, Ph.D., RYT-200, is a qualified yoga teacher and a professional psychologist in private practice in Knoxville, TN. She specializes in complicated and developmental trauma treatment, including PTSD, dissociative disorders, and anxiety and mood disorders. Dr. Diyankova completed her Subtle Yoga® teacher training with Kaoverii Weber in Asheville, NC. She is now enrolled in the Himalayan Institute’s 500-hour yoga teacher training program in Honesdale, Pennsylvania. She also finished a portion of her yoga training at the Himalayan Institute in Allahabad, India. Dr. Diyankova earned her bachelor’s degree in psychology from Moscow State University, as well as her master’s degree in psychology and doctorate in counseling psychology from Iowa State University. She has given several trauma and yoga lectures to clinical audiences in the United States, the United Kingdom, Mexico, and Russia. She also has a blog, www.healingt.blogspot.com, where she discusses her holistic approach to trauma therapy. Dr. Diyankova’s website is www.dr-irina.com. Disclosures for Speakers: Irina Diyankova is a lawyer with a private practice. She owns a portion of the Healing Trauma: Yoga for Healing Trauma online programs. PESI, Inc. provides Dr. Diyankova with a speaking honorarium. Irina Diyankova is a non-financial member of the American Psychological Association.

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