Jamie Miner - Strength Training and Exercise Prescription for Older Adults: Successfully Manage Orthopedic & Chronic Diseases

Jamie Miner – Strength Training and Exercise Prescription for Older Adults: Successfully Manage Orthopedic & Chronic Diseases

Salepage : Jamie Miner – Strength Training and Exercise Prescription for Older Adults: Successfully Manage Orthopedic & Chronic Diseases
Archive : Jamie Miner – Strength Training and Exercise Prescription for Older Adults: Successfully Manage Orthopedic & Chronic Diseases Digital Download
Delivery : Digital Download Immediately

Faculty:: Jamie Miner
Duration:: Full Day
Format:: Audio and Video
Copyright:: Apr 14, 2016

Description

Handouts

Outline

The Latest Trends in Strength Training in Older Adults

Changes that occur with aging
Strength training’s impact on function improvement
Techniques to measure deconditioning level and muscle weakness
Evidence-based supportive research for strength training

The Musculoskeletal System: Incorporate Physiology into a Balanced Exercise Plan

How to develop strength
How to develop power
How to develop aerobic/anaerobic metabolism

Establish a Starting Point through Age-Related Assessments

Posture
Balance
Strength
Cardiovascular
Range of motion
Functional assessment

Customized Strength Training Exercises & Modifications Based on Diagnosis

Frailty
Elevated fall risk
Chair-bound adults
Orthopedic conditions: Arthritis, joint replacements, low back pain and spine care
Cardiovascular disease, obesity & diabetes

Safety Considerations for Exercise Programing in an Older Adult

Considerations for co-morbidities & chronic conditions
Modify activities to overcome limitations such as:
- Inability to tolerate hot and cold environments
- Overreaction to external stimuli
- Balance
Impaired neuromuscular control & gait
Considerations for an increased injury risk
Recovery time considerations
Impact of medication on exercise

Unique Considerations when Prescribing Exercise in Adults

Volume
Intensity
Duration
Frequency
Sequencing exercise

Tips to Motivate Patients – and Keep them Active

Overcoming mental & emotional barriers to exercise
Implementing exercise into daily life
Low-cost exercise solutions
Nutritional considerations

Faculty

Jamie Miner, PT, DPT, GCS Related seminars and products: 9

Jamie Miner, PT, DPT, GCS, provides specialized services to many SNFs. She has experience in home health, acute care, outpatient vestibular rehab and fall prevention, acute rehab, sub-acute rehab, and long-term care. Additionally, she serves as a clinical instructor to many doctoral physical therapy students and as an adjunct professor at Shenandoah University and Campbell University. Jamie graduated with a BS degree in PT from UNC Chapel Hill, a DPT from Shenandoah University and earned her vestibular certification at Emory University in March 2003.

Speaker Disclosures:

Financial: Jamie Miner has an employment relationship with Rehabcare, Galloway Ridge Facility. She is an Adjunct Associate Professor at Shenandoah University. Ms. Miner receives a speaking honorarium from PESI, Inc.

Non-financial: Jamie Miner has no relevant non-financial relationship to disclose.

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