Jared Weiner – Operation knee on Belly
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For a preview of “Operation: Knee On Belly,” consider the following: Techniques for Achieving the Comfortable “Knee on Belly” Position.
(In competitions and matches, this is an excellent strategy for quickly racking up “cheap” points and setting up several submissions and other opportunities for tallying.) The fundamentals of the knees-on-belly posture (not only how to achieve the position, but also how to maintain it under your own control for as long as you wish) If you want to compel your opponent to make a mistake, you need to learn how to apply crushing pressure to him. Because of the tremendous amount of pressure you’re applying, your opponent will have to take unnatural steps to get some relief. The secret to securing side control and advancing to Knee On Belly position with ease… How to get into the mounted position from a knee on belly lock, and vice versa.
When you master the proper pressure points for setting up the Knee On Belly, you can quickly establish the position and start sucking the breath right out of your opponent.
Put so much pressure on your opponent’s chest that their lungs burst! Learn the “Dos” and “Don’ts” of the knee-on-belly position to maintain command, maintain paralyzing pressure, and prevent your opponent from fleeing. What to do to make your opponent so uneasy that he “gives” you submissions without realizing he’s being set up for them (these techniques will not only increase the number of submissions you catch, but also make it much easier to complete). Discover a vital balancing exercise (this should be a part of your training from white belt to black belt… …and you “must have it” if it’s not already a part of your life. A breakdown of how to perfect the Knee On Belly posture, putting you in command no matter what your opponent does. Find out why the knee on belly position involves more than “simply your knee” (and how, if you master the technique, you can control your opponent’s entire body from this position of submission). Make them as thin as a pancake! The optimal technique for “grinding” one’s knee into one’s opponent’s stomach and ribs, causing him to grimace in intense pain. Using only your shin or knee, you can take down and stay down an opponent. To make learning the Knee On Belly more engaging and enjoyable, you and your partner might play a “balance game.” Mastering these four choke holds will give you complete control over your opponent. Choking grips, crushing grips, pant grips, and belt grips are the top four types of holds. Using the offensive transitions and strikes taught in this course, you’ll realize that the Knee On Belly is more than “just about the belly.” Use bone-crushing brutality to bully your opponents. How to deplete an opponent’s oxygen supply, causing him to lose focus on the fight and leaving himself open to assaults and submissions. Learning to Successfully Mount Your Opponent From the Knee on the Belly.
(This fundamental ability may be the difference between winning the match and losing by a large margin.) Mastering the “Knee Slide” is essential for achieving and maintaining the mounted position.
(Most grapplers make HUGE blunders by attempting the mount too early or by not using the appropriate technique; don’t allow this happen to you!) The art of locking in and piling on the “smash pressure” (the sort of pressure that puts your opponent into “panic mode,” allowing you to easily transition into your submission strikes) on your opponent. Getting into a tight and vicious cross-side position that sets you up perfectly for a knee-on-belly takedown. Do not give them a chance to catch their breath. Positioning of your legs and feet, as well as where to grab your opponent, are crucial to preventing him from using his defenses and escaping your grasp. How to make it nearly difficult for your opponent to move by applying debilitating pressure on his face, arm, and chest. If your opponent is trying to defend against your knee on belly position by pushing your knee away, here’s how to achieve the mount. (This is a frequent defense to the knee on belly position, but it’s unsuccessful against someone who understands what they’re doing.) Get the lowdown on the most frequent gaffes made by individuals making the leap from Knee On Belly to Mount. When your opponent tries to defend the Knee On Belly position with a typical defense, you should immediately transition into a triangle choke submission. Your entire being is a motor, your kneecap is the spark plug, and you’re about to set the world on fire. Master the “Immobilization Grips” and your opponent will feel like he’s being confined to a strait jacket (while being suffocated at the same time) How to lock in a tight triangle choke from the cross-side position, from which you may end either your opponent from the top or the bottom. Knee On Belly will teach you how to avoid making those rookie triangle blunders (avoiding these mistakes will enable you to snap that triangle on quicker and tighter so you can finish the fight faster) The most common causes of the bottom person escaping your triangle attempt (and the things you “must know” to always finish in submission). There are three crucial details to keep in mind when executing a triangle choke from a knee on belly position. Just mutilate and strangle them! When your opponent attempts to grasp or hook your foot from the Knee On Belly position, you have four options for a “finishing counter.” Avoiding these common blunders and honing down on the “small nuances” can make your “slide-through triangle” from Knee On Belly that much more successful and speed up the process of securing the submission. The best counters to the “Reverse Knee On Belly” position, as well as other submissions and control positions to help you win the bout. Achieve a level of intensity that would make Rudolph blush Nasal passage of a gasping Reindeer! Figure out how to apply crushing pressure to your opponent’s sternum and chest using a variant of the Knee On Belly stance (this will be excruciatingly painful for your opponents, opening them up for a variety of submission holds) Techniques for finishing the “mounting triangle” position from the Reverse Knee On Belly position (choke from above, arm-lock, wrist-lock, or roll through to finish from the bottom). Learn how to avoid the most common blunders when doing the Reverse Knee On Belly submission hold, and you’ll be able to put a lot more pressure on your opponents without causing them any undue discomfort. Make your adversaries wince in agony until they give up to you. Studying Knee On Belly will teach you the “fine details” of the X-Choke (most grapplers mess up this choke and it usually takes them a fairly long time to figure it out, but you’ll learn precisely how to make this choke firm straight away without wasting energy and burning up your grip). Learn the proper execution of the “Cross Choke” from the knee on belly position, a move that is used improperly by 99 out of 100 grapplers, rendering them completely ineffective and placing them at great risk for the remainder of the match. Methods for “grinding” your knee into the gut of your opponent with painful pressure (this kind of pressure will make even the most highly conditioned athletes get tired fast) Make them groan and squirm as they try – and fail – to escape your unrelenting pressure with the X-Choke from knee on belly. There are important technique recommendations that will help you establish the choke swiftly without straining your arms and grip. Figure out how to effectively position your body above your opponent so that you can maintain your equilibrium and enjoy a sense of superior strength, safety, and security when on top. The X-Choke from Knee On Belly may be incredibly effective, but it’s easy to make a few errors if you don’t know what to look out for. The correct way to get from a kneeling position to a mounted one (this equates to big time points in matches and tournaments) The “baseball bat choke” is a lightning-fast gi choke that, after you’ve mastered the grips, you’ll be able to apply in an instant and catch from a variety of positions.
How to tighten your baseball choke such that your opponent can’t protect themselves if you’re on top.
Put them through a meat grinder! How to use your opponent’s gi against him by tying up one side of his upper body, making him susceptible to a nasty choke and making it easy to get into a knee-on-belly position. When your opponent tries to relieve pressure on your neck by using his arm as a frame, you may teach him a lesson by tying up his entire side of the body and snapping on a brutal choke. Before moving into the Knee On Belly position, you should master the finer points of applying pressure and tying up your opponent. How to lock up your opponent’s arm so that he can’t use it, rendering him a “one-armed man” and making you the more formidable opponent.
(When your opponent loses one arm, it simplifies a number of transitions and assaults; when you eliminate an entire side of your opponent, you increase your chances of achieving your goals and maybe winning the fight). How to deal with an annoying forearm jam (and discourage your opponent from repeating the behavior) Stick to your opponent like Duct Tape. The Knee On Belly position is the starting point for a devastating choke known as the Rope Grip Baseball Bat Choke. Master a new choke that you can apply by grabbing your opponent’s gi (this one isn’t a “lapel” choke as you may expect, but something far more effective!) Learn how to finish chokes from the Knee On Belly position to increase your leverage (leverage is one of the most important concepts in Brazilian Jiu-Jitsu, especially for “lighter” or “smaller” grapplers who face bigger, stronger opponents). With a vicious Gi choke, which can be set up from a knee on belly position, you can clamp down on your opponent’s neck like a vice. Learn the infamous “Brabo Choke,” which can cause your opponent’s head to feel like it’s going to explode. (Used by Team Lloyd Irvin members to achieve unprecedented success in competition, this choke has become a staple of their arsenal.) When your opponent does the “correct thing,” you may take advantage of the situation by applying pressure in just the right places and making the proper kinds of moves. In other words, come at them with attitude! Extremely Harmful Arm Lock When your opponent tries to defend against your Brabo choke, you can counter with a triangle choke. Depending on your partner’s reaction, there are four different ways to set up the brabo choke from the knee on belly position (and how you can see what his reaction is probably gonna be before your opponent does) How to set up your Brabo Choke for a more efficient and rapid knockout Discover how to avoid the most common pitfalls while attempting the Brabo Choke from the Knee On Belly (or use it as a “checklist” to ensure you’re covering all the bases when executing this submission choke). An extremely unpleasant and severe knee on belly choke that might earn you the label of “bully” among your rivals. Make them regret ever stepping onto the mat with you again! The pressure of the Knee On Belly may make an opponent feel so vulnerable that they may try to keep tight and curl up in a ball in the hopes that you don’t submit them. However, you will make them pay with this powerful choke, making it one of the greatest “go-to submissions” to have in your arsenal. Mastering the Kimura arm lock requires learning a typical defensive error the bottom person makes when defending the Knee On Belly position. Learn the essentials of the Kimura arm lock from the Knee On Belly position (many grapplers, when first learning this move, get off to a decent start but can’t end up finishing because they “skip” these important parts that make all the difference). Ways to prevent your opponent from interfering with your Kimura by grasping his belt, gi, or pants. You may avoid being rolled by making one small modification that will offer you greater leverage, pressure, and balance to maintain your foundation. The best way to defeat your opponent is to make them feel as helpless as possible when they are being crushed beneath you, unable to take a single breath. Find out a lightning-fast arm-lock you can catch the moment your opponent tries one of the most common counters to the Knee On Belly (and learn some key points that make the submission much tighter and don’t give your opponent any space to slip his arm out, leaving you with a tight grip and the perfect angle to finish the armlock). Find out what you’re doing wrong when you go for an arm lock from the Knee On Belly position, and what you need to know to make sure your opponent’s arm doesn’t slide out. How to prevent your opponent from escaping your knee-on-belly arm lock by “bridging out” (this one adjustment will negate your opponent’s bridge defense entirely). Master the specifics of the Knee On Belly “Arm Crush Arm-bar” (many grapplers make silly mistakes when trying to complete this technique, but you’ll learn how to avoid them in this course). It’s a crucial yet unobtrusive position to avoid getting rolled while also depriving your opponent of air with your knee pressure.
Grind ‘em down until they beg for mercy! Learn How To Lock Up Your Opponent’s Arm From The Knee On Belly Quickly So He’s Almost Tapping Before You Even Put Any Pressure On.
The proper “control points” for the Knee On Belly (it’s vital to have proper foot and hand placement when working from Knee On Belly so your opponent can’t off balance you) How to “trap” your opponent’s arms and force him to get into the wrong positions (these setups are brutal and your opponent will be wincing in pain from your pressure even before you slap on the submission) Learn An Easy Set-Up For The Triangle Choke That You Can Master Very Fast – in a matter of weeks or even days.
(You’ll be able to snap the Triangle Choke on so quick your opponent will be left bewildered – after he taps out in submission!) An “Instant Armbar” From The “Knee On Belly” Position.
(This is a move that you can catch very high level grapplers with.
It’s a quick one!)Force Your Opponents Into A “Vicious Cycle Of Discomfort and Agony” By Screwing Up Their Breathing and Nerves! How To Do The “Omoplata” From The Knee On Belly.
(This move from the Knee On Belly can be done by anyone regardless of body-type.
It’s a great submission as well as a slick set-up for sweeps.
) How To Correctly Apply A Vicious Variation Of The “Ezekial Choke” From The Knee On Belly.
(Many grapplers will not respect this choke – mainly because most don’t know how to do it right – until it’s too late and they are either tapping like crazy or passing out, drooling all over their gi like a 6-month-old baby.
) How to make your opponent carry literally all your weight when you’re attacking from the Knee On Belly position (this will wear down your opponent, tiring out his arms, his legs, his core and his lungs) Discover the more important “positional principles” when you’re holding position for control or attacking from the Knee On Belly that will make it difficult for your opponent to defend Learn Leverage Secrets (which many time aren’t taught to beginners) That Multiply Every Pound Of Your Weight, Pressure and Strength Ten Times, Giving You “Godzilla” Advantages Against Even A Much-Heavier Opponent! (This is what grappling and BJJ is all about!) A transitional move you can use from the Knee On Belly against grapplers who have a really strong bridge (for example, wrestlers have powerful and explosive bridges, but now you can neutralize their strength and use it against them to improve your position from Knee On Belly and set up more submissions)Punish ‘em with powerful, pounding, pain-inducing pressure! How to get a quick and slick arm-bar when your opponent defends by grabbing or hooking your leg that’s on his belly Learn the big mistakes you must avoid when “sliding” into the arm lock from Knee On Belly (avoiding these mistakes will ensure you get the tap every time) How to position your body so you can increase the efficiency of your Knee On Belly control holds, transitions and submission attacks How and where to apply weight and pressure on top when your opponent puts his hands in “the right place” (you’ll be able to pin down your opponent and block his defenses to make it easier to get your opponent tired and catch submissions) Why you should never ever give your opponent any space to move (unless you’re using it to your advantage to set him up for a sweep or submission – the great thing about this course is that you’ll learn how your opponent will try to move so that you’ll be at least one step ahead the whole match)Send Your Opponents Into “Panic Mode” Making It Easy For You To Exploit Their Mistakes! Learn a crushing, devastatingly tight arm lock from the Knee On Belly while setting up a Brabo Choke you can use when your opponent tries a common defense to the move (this turns into a “double attack” because you can set up both an arm lock and a choke at the same time and go for whichever one you choose) The “cutter” armbar from the Knee On Belly that causes an “instant tap” (this one is painful and comes on quick; and the best thing is, it’s simple to do) Learn how to finish the “Bicep Slicer” from the Knee On Belly (this is one of the most painful BJJ moves there is because the opponent literally feels like he’s getting his bicep sliced in half causing a quick tap – or scream) Learn the “Rolling Omoplata Shoulder Lock” you can hit from the Knee On BellyEnjoy hearing the lamentations of your opponent’s friends, family and teammates on the sidelines as you torture and crush the competition with your belly-burdening heaviness! Learn the intricacies that’ll keep your opponent from slipping out and escaping your submissions while you try to finish so that you can get the tap every time How to “get heavy” on your opponents and apply lung-collapsing pressure that forces them to either give up or make a horrible mistake that ultimately leads to the submissionMake Your Opponents “Freak Out,” Get Tired or just plain Tap Out From The Pressure! Discover the crucial key points for the Knee-On-Belly position that will make your opponent unable to breathe (you’ll have to see when you watch it… even the most experienced grapplers won’t be able to get enough air into their lungs… and when you can’t breathe, you make mistakes… making it easy for you to snatch up a submission) And More…http://www.
operationkneeonbelly.
com/
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