Jeff Joslin – Head Movement Workshop
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Jeff Joslin (5-3) – former UFC fighter (lost a split decision to Fitch and lost a unanimous decision against Koscheck)Do you find yourself getting hit in the head often in sparring especially after making an attack?Do your sparring partners often get overly aggressive with their attacks forcing you to cover up defensively?Are you having a hard time landing solid punches during sparring?The ability to move my head off the line of fine has been one of my greatest weapons in boxing, kickboxing, and MMA competition over the years.
It’s enabled me to take minimal damage during every one of my fights and has given me the ability to disguise and land some super solid shots on my opponents.
Master the moves within this series and you’ll be able to:-Tire and frustrate your opponent by making him miss while slipping and rolling away from every one of his punches.
-Smash your opponent with combinations that are specific to each evasive head movement.
-Counter attack with much harder punches while using less effort through the use of key technical details.
01 Importance of the Proper Stance
02 Footwork Detail
03 Slipping to the Outside
04 Slipping to the Inside
05 Important Punch Combination06 Moving your Head After You Punch
06 b Important Detail I
07 Mirror Head Movement Drill I
08 The Roll Motion
09 Roll (The Opposite Direction)
10 Mirror Head Movement Drill II
11 Student Demonstrates Movements
12 The Jab
13 Slip Outside the Jab
14 Important Detail II
15 Slip Inside the Jab
16 Slip the Jab Either Way
17 Draw the Jab & Slip Outside
18 Draw the Jab & Slip Inside
19 Roll under Right Hand
20 Roll under Left Hook
21 Straight Right Hand
22 Right Hand Left Hook
23 Right Hand Left Hook Right Hand
24 Slip Outside Jab &Throw 3
25 Slip Inside Jab Throw Hook26 Slip Inside Jab Throw 227 Mix Up Slips Plus Counter28 Roll under Right Hand & Throw 2
29 Right Hand Roll under Hook & Throw 3
30 Alternating Rolls with Punches
31 Putting It All Together Thanks to tekkendama for the source
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