Jeff Martone – Hand to Hand – Kettlebell Drills
Salepage : Jeff Martone – Hand to Hand – Kettlebell Drills
Archive : Jeff Martone – Hand to Hand – Kettlebell Drills Digital Download
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529.6 MB
Jeff teaches 30 inventive and more difficult H2H kettlebell workouts that will take your explosive strength, stamina, and hand-eye coordination to new heights.
These H2H drills will give your existing high-repetition kettlebell routines a new layer of diversity, pleasure, and intensity. If you’ve tried and experienced the advantages of Pavel’s video More Russian Kettlebell Challenges, you’ll enjoy this DVD!
This DVD will assist you in the following ways:
Increase your explosive strength, stamina, and agility dramatically.
Improve your eye-hand coordination and hand quickness.
Improve your grip strength.
Improve the shock-absorbing properties of your connective tissues.
Boost the strength of every fiber in your body.
Improve your athletic performance.
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