Jeff Mayweather – Boxing Tips and Techniques Vol.1
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Boxing Techniques and Tips Vol. 1: Fundamentals Learn to box with individualized instruction from one of the world’s top trainers. This is the first of three DVDs featuring former IBO super featherweight champion and current trainer Jeff Mayweather. Mayweather teaches the offensive and defensive foundations of boxing in this curriculum. Stance, three distinct types of jabs, the right hand, right and left hooks, the uppercut, combinations, parrying, catching with the elbows, evasive methods, and shadow boxing are among the themes discussed. Conditioning is covered in the special features section, with training provided by Melissa Littlejohn. This complete curriculum will help boxers advance quickly and reach the next level of their abilities!
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