Jessica Dibb – The Experiential Enneagram
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The next live 11-week training program begins on Thursday, October 20, 2016.
What You’ll Learn in These 11 Weeks
The course meets on Thursdays at 5:00 p.m. Pacific.
Jessica will create the foundational groundwork, practices, and skills that you’ll need to unlock your full potential in this 11-week transformative program, and she’ll take you through deep process work — including physical, emotional, cognitive, and spiritual experience exercises.
We’ll use the Enneagram as a tool for addressing and transcending the central challenges on your path of personal growth and spiritual evolution through this experiential approach to inner work (such as inner inquiry, breath practices, meditations, shadow work, movement, writing, self-expression, poetry, journaling, dream work, and more).
Each weekly, LIVE contemplation and training session will expand on the previous one, giving you a comprehensive holistic grasp of the practices, skills, and concepts you’ll need to embody and sustain your changes.
Module 1: The Journey to Embodied Wholeness Begins (October 20)
“A person who has walked with God and struggled with the devil is a full person.”
~ Jung
This module will lay the groundwork for the terrain, direction, and wisdom lessons that will allow you to fully engage in every moment of your particular discovery and adventure throughout the course. We’ll also consider how we’ll link to the Enneagram’s nine domains for more nuanced embodied development. In addition, we’ll go through an overview of the experiential approaches we’ll be employing, as well as suggestions for making the most of the 11 weeks.
During this session, you will:
Receive important concepts and wisdom teachings from the Enneagram and other principles of human progress.
Learn about some of the most important experiential strategies and change-promoting processes that will lead and define each module.
Learn about the range of inner experiences, such as healing and meeting developmental requirements, as well as actualizing love, wisdom, and presence.
Discover the Enneagram’s potential for personal development and how to use the information into your daily life.
Learn how to create a physical environment in which to accomplish your inner work in order to improve your trip.
Consider your external support relationships, which may include friends, family members, therapists, instructors, and guides.
Discover how the Enneagram uses the body, heart, and mind centers to build three-centered presence.
Recognize the nine gateways — from shadow to presence — that exist in each of us.
Discover how your specific Enneagram type will affect your career.
Discover why the Enneagram provides an exceptional foundation for compassion in ourselves and others.
Module 2: A Fully Experienced Life Embodying the Dynamism and Power That Create and Sustain (October 27)
“The miracle is not to walk on water, but to walk on green land, totally immersed in the present moment and genuinely alive.”
Thich Nhat Hanh’s
Actualizing Type Eight’s Gifts:
The underlying frequency of existence, an unlimited primal force – chi, ki, shakti, the quantum field, the FORCE — empowers every particle, atom, and molecule in existence. This involves each and every one of us. When we are embodied, we experience and are moved by an irresistible force and aliveness that “can move mountains.” However, our temperament, childhood, life experiences, or cultural context may have taught us to distrust, avoid, and detach from power… or to misuse or distort power out of fear or unfulfilled needs.
In this session, we’ll look at our disconnects from our innate life energy, as well as the scars and misconceptions we have regarding empowerment. When we relax entirely into present — into being “here,” we naturally experience a sense of empowerment.
We’ll do the following in this session:
Without fear, experience immediacy and aliveness.
Heal childhood feelings of helplessness.
Rediscover the power of our sensations and sensuality.
Release your fear of others’ power and experiment with methods to invite others to show up completely.
Discover the physical, emotional, and cognitive habits that prevent you from feeling alive, empowered, and present.
Examine your views on helplessness and powerlessness.
Illuminate the strength and vigor hidden in our shadows.
Discover new methods of relating to people when we are fully activated.
Contact Reality and The Divine as Unending Power and Life Force.
Module 3: A Life of Communion With Everything That Is Embodying the Peace and Pure Being That Allows Fundamental Harmony (November 3)
“There is a spiritual community. Join it and experience the joy of strolling along a noisy street and BEING the noise.”
~ Rumi
Actualizing Type Nine’s Gifts:
Everything, including particles, atoms, and molecules, is derived from the same source; everything is the Big Bang. The experience of being “All One” is phenomenological. This involves each and every one of us. We abide in the “peace that surpasseth all understanding” when we are embodied, and therefore we may live and make choices that reflect the inherent interconnectedness of even seemingly disparate ideals or situations. Paradigm transitions may happen quickly. However, we are frequently too terrified to live out the consequences of this, due to a mistaken belief that peace is preserved by not creating noise. We may have learnt to mistrust, shun, and detach from actual inner calm and intrinsic connectivity or oneness with each moment and situation as a result of our temperament, childhood and life events, or cultural context.
In this session, we will look at our separations from pure Being, as well as our scars and misconceptions regarding harmony and togetherness. When we relax into completely showing up and engaging, real harmony and togetherness automatically emerge.
During this session, you will:
Without fear, experience being, peace, and harmony.
Heal early feelings of invisibility or unimportance.
Release your anxiety of connecting with people, especially those wearing painful disguises, and experiment with ways to invite them to “simply be.”
Learn about the physical, emotional, and cognitive tendencies that prevent you from merging and relaxing into belonging.
Examine ideas that provide the impression that ourselves, others, or events are unimportant.
Illuminate the completeness and purity in our shadows precisely.
When we are established in inner peace, we might discover new methods of interacting to others.
Contact The Divine and Reality as Boundless Being and the Unified Field
Module 4: A Life of Right Action That Exhibits the Alignment and Willingness That Forges Sacred Pathways
(10 November)
“There is a field beyond conceptions of wrongdoing and rightdoing. I’ll see you there.”
~ Rumi
Actualizing Type One’s Gifts:
Every particle, atom, and molecule in existence is created by the One and hence is intrinsically holy, deserving of goodness and blessing in every instant. As Abraham Maslow phrased it, there is a need to completeness that drives us to seek the light, the goodness that exists in all things. This involves each and every one of us. We become completely linked with action that supports the sanctity in each moment or situation when we embody. We become completely willing with every cell of our body, every sensation in our heart, every idea in our head, and every particle in our soul. And we, as well as everything around us, are blessed as a result. However, due to our temperament, childhood and life experiences — or our cultural environment — we may have learned to distrust, avoid, and even desecrate the sense of basic goodness that can be felt in each moment when we are present, and replace it with compliance or defiance of what is “right” or “wrong.”
In this lesson, we’ll look at the disconnects between our intrinsic inclination to align ourselves with goodness and the scars and misunderstandings we have regarding surrender. You’ll see that Surrender and Right Action naturally occurs when we relax entirely into presence — into absorbing the gifts and blessedness that flow to and through us in each moment.
During this session, you will:
Without fear, experience willingness and responsibility.
Heal childhood judgments, hurt, and feelings of being terrible or wrong.
Reclaim your sense of reverence and commitment.
Release your fear of other people’s beliefs, acts, and missions, and experiment with ways to invite others to listen to their own alignment with the divine.
Learn about the physical, emotional, and cognitive patterns that stymie action and accountability.
Examine our beliefs that encourage rigidity, judgment, and our inner critic.
Illuminate our intrinsic purity inside our shadows precisely.
Discover new methods of relating to others when we are grounded in fundamental kindness.
Contact Reality and The Divine in the form of Endless Blessing and Perfection.
Module 5: A Life of Deep Connection
Being the nectar of attunement and responsiveness that fosters true love (December 1)
“Who knows what wonders love has in store for us if we only have the guts to become one with it?”
~ Iqbal
Actualizing Type Two’s Gifts:
Every particle, atom, and molecule in existence is kept in place by an infinite creation furnished with all that might possibly be required, as well as a furious energy to nurture and deliver itself and all. This involves each and every one of us. This is something that can be recognized and lived from – it’s at the center of every life-giving message and has been mentioned in some way by every enlightened individual. Everything is who and what love is.
When we become embodied, we realize that we have never been, and never will be, abandoned by the rich endless tapestry of nutrients, sensations, teachings, and opportunities to feel our open hearts and how they may join the dance of giving and receiving at any time. Yet, in the arena of human fear, we have been harmed, abandoned, neglected, unseen…. and we become scared that accessing our unconditional love can never meet our needs. Because of our temperament, childhood and life experiences, or cultural surroundings, we may have learnt to distrust compassion and caring, or to only accept it in a specific manner.
In this session, we’ll look at our separations from Love, as well as our scars and misconceptions about giving and needs. You’ll notice that when we relax into truly absorbing what we are given each moment and allow the buoyancy of existence to hold us, the ultimate sweetness of life and incomparable unshakeable love automatically come.
During this session, you will:
Without fear, experience self-love, other-love, and compassion.
Heal childhood feelings of unlovability and rejection.
Reclaim our natural receptivity and validation of our merit.
Release your fear of opening up to others’ sorrow and natural need for sustenance, and experiment with new methods to encourage people to express their true need.
Learn about the physical, emotional, and cognitive patterns that impede nutrition, worthiness, and thriving, as well as our ability to respond gently to ourselves and others.
Examine ideas that encourage feelings of unworthiness and rejection.
Clearly illuminate the emancipation and desire to love that lurks in our shadows.
When we are established in Receiving and Being Love, we might discover new ways of interacting to others.
Contact Reality and the Divine in the form of boundless love and holding.
Module 6: A Life Fully Blooming With the Priceless Radiance & Endless Energy That Brings All Good Things To Life (December 8)
“Transform me into your Light.”
Muslim prayer
Realizing Type Three’s Gifts:
Every particle, atom, and molecule is actually some type of light, and when it is nourished, it performs efficiently and reveals its highest powers – it glows. This involves each and every one of us. We cannot “hide our light beneath a bushel” when we are embodied. In truth, we learn that it is not “our” light that has to be hidden. The light is and belongs to all of us. Because light, energy, and eternity are limitless, we experience that when we are the most authentic, the most who we truly are, the most acknowledging and receiving of the truth of our value and gifts, we remember and contact the inherent stream of creative life force that flows effortlessly through everything and is generative. However, we are frequently too terrified to live out the implications of this, and instead attempt to operate in the way we believe we need to in order to get acceptance, be liked, or not be rejected. We may have learnt to mistrust, avoid, and disconnect from our genuine value, heart’s desire, and gifts as a result of our temperament, childhood and life experiences, or cultural surroundings, and we then become inauthentic, and it gets tiring to operate with these masks.
In this session, we’ll look at the disconnects between our genuine desires and capacities, as well as the scars and misconceptions we have about worth and being radiant. When we allow the actual desires of our hearts to flow unhindered and form the basis for our actions and decisions, the true grandeur and majesty of our unique personhood spontaneously develops.
During this session, you will:
Without fear, experience value, capability, and luminosity.
Heal early feelings of insignificance or worthlessness.
Regain your capacity to perform effortlessly.
Release our fear and resistance to our own and others’ potency and concentration, and experiment with new ways to play and collaborate with others.
Discover physical, emotional, and cognitive habits that stymie personal growth and evolution, as well as how to realize our innate aspirations and logos.
Examine ideas that foster feelings of unworthiness and inadequacy, as well as unneeded efforting.
Illuminate the personal gold in our shadows precisely.
When we are established in true being, we might discover new ways of relating to others.
Contact Reality and The Divine as The Glory of Unending Creative Flow and Manifestation.
Module 7: An Infinite Depth Life Embodying Beauty and Intimacy Reveals the True Identity of Self, Other, and Reality (December 15)
“Spirit is so intertwined with the visible world that giver, gift, and beneficiary are all interchangeable. You are the shower of grace, and the grace is you.”
~ Rumi
Actualizing Type Four’s Gifts:
Every particle, atom, and molecule of infinity is unique and limitless in and of itself, creating an eternal mystery packed with ever-changing attributes. The beauty of this infinite depth is that each moment is both new and deeply familiar. This is the kind of closeness we all seek in ourselves, our relationships, and the lives we lead. This involves each and every one of us. When we become embodied, we are given the visceral sense of a beauty so vast that we feel the whole essence of existence is altered from anguish to ecstasy… an ecstasy that transcends and incorporates all experiences… the seemingly good… the supposedly awful… everything… However, we are frequently too terrified to live out the consequences of this, for fear of losing our unique tale if we feel the elixir of beauty in everything. We may have learnt to mistrust, avoid, and detach from the potential to be impacted by the intolerable lightness of being of each instant and circumstance as a result of our temperament, childhood and life experiences, or cultural context.
This module will look at our separations from our original nature as this beauty, as well as the scars and misunderstandings we have regarding pain, depth, and connection. When we remove the false feeling of conflict between individuation and falling into Love, our hearts naturally seek to recall and experience themselves as one with what is cherished… one with the Beloved, even as Beloved ourselves.
During this session, you will:
Without fear, experience unabashed craving, being and being.
Heal childhood feelings of being rejected, invaded, or abandoned.
Reconnect with the fleeting and true beauty of yourself, people, and reality.
Release our fear of others’ unconsciousness or unique ways of being, and experiment with methods to be acquainted with what appears.
Discover the physiological, emotional, and cognitive tendencies that prevent you from experiencing true depth, surrender, and fulfillment.
Examine your thoughts for melancholy, humiliation, internalized and projected fury, and meaninglessness.
Illuminate the Beloved in our shadows precisely.
When we come in contact with the ground, we might discover new ways of interacting to people.
Contact Reality and The Divine as Holy Origin and Eternal Mystery
Module 8: A Life of Unending Exploration
Curiosity, spaciousness, and the diamond-like clarity that illuminates the truth (January 5)
“For that Conscious Nothing ground where the Rose Ever Blooms.” ~ Hafiz
Actualizing Type Five’s Gifts:
Every particle, atom, and molecule in the universe is bestowed with a logos of its “suchness,” powers, and definition within the universe. According to Jung, the way something is constellated will always determine its capacity to expand and its constraints. As a result, everything has a distinct but interrelated truth. This involves each and every one of us. We appreciate and respect the ability to experience quiet awe as we observe the “suchness” of form and formlessness, being and non-being, the complexity and simplicity of life… and out of this stillness and singularity of seeing, we can feel the stimulation and joy of seeing more clearly what is actually here and real, and what is not real. However, due to our temperament, childhood and life experiences, or cultural context, we may have learnt to doubt, “grade,” or disconnect from our innate intellect… or we may believe facts and information above our own direct knowing.
In this session, we’ll look at our separations from our innate clarity, as well as our scars and misconceptions regarding awareness. You’ll see a genuine brightness emerges when we relax into ever-widening rings of inquiry and live into the questions, when we grow our ability to listen, to be attentive to the spaciousness inside and without.
During this session, you will:
Without fear, experience direct awareness and truth.
Heal childhood feelings of being foolish, confused, or afraid of not knowing.
Recapture the natural joy of discovery.
Release your fear of others’ brilliance, knowledge, and originality, and experiment with fresh approaches to encourage their contributions.
Learn about the physiological, emotional, and cognitive tendencies that prevent silence, stillness, and true inquiry.
Examine your ideas to see if they encourage confusion, misunderstanding, or unconsciousness.
Illuminate the brightness and innovation hidden in our shadows.
When we are fully aware, we might discover new methods of relating to others.
Gnosis — Infinite Intelligence and Awareness — Contact Reality and The Divine
Module 9: A Courageous Purposeful Life
Embodying the Connectivity and Inner Guidance that Facilitates Individual and Collective Wisdom (January 12)
“By the age of 70, I could follow the dictates of my own heart since what I desired no longer crossed the line of what was right.” ~ Confucious
Actualizing Type Six’s Gifts:
Every particle, atom, and molecule in existence is influenced by the being, movements, and expressions of everything else, and under ideal conditions, moves in ways that promote survival, flourishing, and participating in something greater than itself. This involves each and every one of us. When we are embodied, we have a feeling of belonging, ground, and inner direction that guides our growth, choices, and being for our individual and the communal well-being and blossoming. Rudolf Steiner referred to this ability as moral intuition. However, as a result of our temperament, childhood and life experiences — or our cultural environment — we may have learned to mistrust, avoid, and disconnect from inner knowing and our essential interdependence with all life, and we may unconsciously capitulate to, or reject, authority that appears to “know” or others’ guidance in general.
In this session, we’ll look at our disconnects from our innate inner direction, as well as our scars and misunderstandings regarding choices and purpose. When we relax entirely into being, serenely alert to each instant of ourselves, other, and reality, and engage in all of it, we will discover that our lives have an intrinsic and natural growth through which we evolve.
During this session, you will:
Without fear, experience interconnection and inner direction.
Heal childhood feelings of worthlessness, inadequacy, anxiety, damage from outside advice, and feeling unsupported due to a lack of outside direction.
Regain openness to recognizing “the way,” as well as joy about purpose. Let go of anxiety and opposition to other people’s travels, and experiment with new methods to urge them to trust their route.
Learn about the physical, emotional, and cognitive processes that stymie trust, faith, and engagement.
Examine ideas that cause uneasiness and unease.
Illuminate the passion and courage hidden in our shadows.
Discover new methods of relating to people when we are in grounded presence.
Contact Reality and The Divine for support, trust, and guidance.
Module 10: Infinite Gratitude and Fulfillment
Embodying the Delight and Causeless Joy That Brings Potential to Life (January 19)
“There is a pure gain bankruptcy. When the moon does not avoid the night, it remains brilliant. The thorn contains the purest essence of a rose.” ~ Rumi
“There are treasures and imitations of riches. If you’ve lost your actual gold, at least avoid the glitter.” Jennifer Welwood’s
Actualizing Type Seven’s Gifts:
Every particle, atom, and molecule in the universe is a part of infinity, and there are possibly an infinite number of ways it may continue in the next minute. Nothing is stagnant; there is inherent freedom and hope. Krishna declares in the Bhagavad Gita that everything is in dynamic motion at all times – that stillness is the present. Confucius taught that if we want to be happy all the time, we must become friends with change, for change is the only constant. As a result, we are never truly trapped. This involves each and every one of us. When we are embodied, we feel pure happiness in the intrinsic joy that has no explanation and does not require a rationale. We feel great thankfulness for being able to experience whatever we are experiencing. Our mugs are overflowing. However, due to our temperament, childhood and life experiences — or our cultural environment — we may have learned to distrust, avoid, and disconnect from this causeless happiness and joy, and starved of its life-giving elixir, we may seek pleasure or stimulation outside of ourselves in ways that will never restore us to the true delight and freedom.
In this lesson, we’ll look at the disconnects between our innate joy and celebration of possibilities, as well as the scars and misunderstandings we have regarding hopefulness and optimism. When we relax into sincere thankfulness and cherish the gifts of each moment, we will discover a natural creativity for each moment.
During this session, you will:
Without fear, experience joy and optimism.
Heal childhood feelings of helplessness and despair.
Regain faith in our ability to be open to new possibilities.
Release your fear of others’ happiness, joy, and innovation, and discover new ways to collaborate with them.
Learn about the physical, emotional, and cognitive patterns that prevent emergence and fruition.
Examine ideas that encourage scattering, clutching, and escape.
Illuminate the riches in our shadows precisely.
When we are immersed in causeless delight, we might discover new ways of interacting to others.
Contact Reality and The Divine in the form of Unending Creativity and Fulfillment
Module 11: The Awakened Life and the Authentic Expression of Our True Nature
Every moment, Love, Wisdom, and Presence are in action (February 9)
By the end of the module, we will have engaged profoundly and regularly with three-centered awareness and practices that reveal our blind spots, open up multidimensional awareness, differentiations, and subtleties of growth, and facilitate change and awakening. We will have increased the possibilities of our internal structures and inner terrain expressing love, knowledge, and presence in every instant. Living with the ramifications of this is a path of great transformation. In this last module, we come together to open up more fully to integration.
We will investigate, practice, and converse about:
Integration themes
Integration’s Difficulties
ongoing procedures
Personal accounts of transition and adversity
Self-care\sService
Surrender
In everyday life, the vertical and horizontal axes collide The riddle…
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