Jill Stoddard – Helping Clients Live Mighty Lives with Acceptance and Commitment Therapy

Salepage : Jill Stoddard – Helping Clients Live Mighty Lives with Acceptance and Commitment Therapy
Archive : Jill Stoddard – Helping Clients Live Mighty Lives with Acceptance and Commitment Therapy Digital Download
Delivery : Digital Download Immediately

Jill Stoddard is a professor.
1 hour and 16 minutes in length
Audio and video formats are available.
Copyright: December 3, 2020
Description

Our clients come to us to feel better. But to be human is to experience suffering, especially when it refers to what is important to us (we don’t worry about Netflix going out of business; we worry about our loved ones, professions, or the environment). Acceptance and Commitment Therapy (ACT) encourages people to live better lives even when they aren’t feeling well. ACT develops psychological flexibility via six key processes, allowing clients to let go of the struggle against suffering, stop being bullied by their inner critics, impostor voices, and ‘I’m not good enough’ tales, and progress toward a life worth living—one marked by meaning, purpose, and vitality. As data supporting its usefulness for a variety of clinical presentations has accumulated, ACT has grown in popularity (e.g., anxiety, depression, tinnitus, chronic pain, interpersonal issues, psychosis and more). Its emphasis on values, as well as its use of metaphors and experiential exercises, bring ACT to life in noticeable and profound ways.

Handouts

Manual – Assisting Clients in Living Mighty Lives (2.8 MB)

20 pages are available after purchase.

Transcript (136 KB)

Outline (22 pages) available after purchase

Attendees will discover:

Strategies for training clients to accept as an alternative to controlling internal experiences (emotions, bodily sensations, desires) Strategies for teaching clients to interact to their minds differently so that ideas no longer hold them back from living the lives they desire
How to assist customers in understanding their deepest personal beliefs
Faculty

PhD Jill Stoddard Seminars and goods related to this topic: 2

Jill Stoddard, PhD, is the director of The Center for Stress and Anxiety Management and a clinical psychologist. Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance and The Big Book of ACT Metaphors: A Practitioner’s Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy are her two works. Dr. Stoddard is an award-winning instructor, ACT trainer, and co-host of the podcast Psychologists Off the Clock. She is a regular podcast guest and contributor to Psychology Today, and her work has appeared in Scary Mommy, Thrive Global, The Good Men Project, and Mindful Return. Dr. Stoddard earned her PhD in 2007 from Boston University.

Speaker Information:
Jill Stoddard is the financial director and creator of The Center for Stress and Anxiety Management. She is a published author and earns royalties. PESI, Inc. provides Dr. Stoddard with a speaking fee.
Non-financial: Jill Stoddard is a member of the American Association for Anxiety and Depression, the Association for Contextual and Behavioral Science, and the Association for Behavioral and Cognitive Therapy.

More from Categories : Health & Fitness