Joel Jamieson – Ultimate MMA Conditioning
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Ultimate MMA Conditioning by Joel Jamieson
Transform Your Conditioning Completely!
Maintain a Consistent Pace From Bell to Bell
Learn About the Most Effective Training Methods
Finally, assemble the Energy System Puzzle.
Create Your Own 8-Week Fight Preparation Program
Train Like Today’s Top Professionals!
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Ultimate MMA Conditioning is the leading expert on becoming in shape for combat sports. This book, written by world acclaimed specialist and strength and conditioning coach Joel Jamieson, will provide you with a comprehensive A-Z blueprint for significantly improving fitness through a unique scientifically proven technique. Rich Franklin, Tim Boetsch, Demetrious Johnson, Bibiano Fernandes, Chris Leben, and many more top MMA fighters have depended on Joel to stay in shape and battle ready. Whether you’re a fighter, a coach, or simply want to get in the greatest shape of your life, Ultimate MMA Conditioning will get you there faster than ever before.
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