John Danaher – Enter The System – Triangles

Salepage : John Danaher – Enter The System – Triangles
Archive : John Danaher – Enter The System – Triangles Digital Download
Delivery : Digital Download Immediately

The Most Comprehensive Triangles Course Ever Created – By The World’s Greatest Grappling Coach

The Triangle, according to John Danaher, is the most versatile submission there is.

In Triangles: Enter The System, he demonstrates all of the setups, chokes, and armlocks that will make this your go-to move from the bottom or top.

John pulls back the curtain and reveals all of his secrets to you.

John Danaher has become the most well-known and sought-after grappling coach on the planet.

Change your entire game.

The Most Comprehensive Triangles Course Ever Created – By The World’s Greatest Grappling Coach

According to John Danaher, the triangle is the most versatile submission there is, and in triangles: Enter The System He demonstrates all of the setups, chokes, and armlocks that will make this your go-to move from the bottom or top.

John Danaher’s Rear Triangle Back Position Entries

John Danaher has become the world’s most well-known and sought-after grappling teacher, and while he is (by all accounts) a genuinely honest guy, he does not believe in fighting fairly. Ever.

Of course, John encourages his athletes to act excellently and to compete within the rules at all times, but he never wants to fight two hands with two hands –

He only wants to waste energy when he has an edge.

The triangle choke, in all of its variations, best exhibits this notion. It pits the body’s strongest muscles, the glutes, hamstrings, and thighs, against the opponent’s weakest point: the neck muscles.

This massive advantage is built on one of the Danaher Death Squad’s most difficult and beneficial methods, the triangle system.

When used correctly, the triangle choke may be a game-changing move. Just read what John just had to say about it in his own words:

“The triangle’s outstanding properties: The triangle is one of the most spectacular Jiu Jitsu maneuvers. It comes in a variety of forms and varieties. One of the greatest and most distinctive aspects is its ability to function as both a strangle and a joint lock at the same time. When we go for a submission, we usually have an option between a strangle and a joint lock – sankaku allows us have our cake and eat it too! Not only does it provide us a choice, but it also allows us to use the threat of one to set up the other. In a front triangle, for example, the basic rule is that the closer my opponent’s head is to my head, the simpler the strangle. The more his head drifts away from you, the simpler the armlock will be. Triangles allow us to utilize a variety of joint locks without releasing the grip, putting the opponent in great danger. Learn how to employ this unique dual submission threat with numerous triangle versions to increase your submission chances!”

In the inaugural BJJ Fanatics Podcast, John discussed how counterintuitive the triangle is; it just does not operate as most people believe it does.

While grappling has been present since Hammurabi’s time, we have clear pictures of all of the methods – and many of them seem similar to the ones we see today. Takedowns with single and double legs, fireman’s carries and snapdowns, and even chokes and joint locks

These maneuvers have been performed, developed, and refined for as long as we can remember. What is the most notable omission? We have never seen drawings of the Triangle until the early twentieth century, when Maeda arrived in Brazil and began promoting Jiu Jitsu. People were finally understanding how to properly choke with the legs at the same time that this ground technique revolution was taking place.

Because the maneuver is so counterintuitive, it must be taught step by step. Fighting naturally involves using your upper body to combat their upper body and your lower body to fight their lower body. Changing it up necessitates doing things correctly and in the correct order, or you risk losing a good shot at the submission.

There is no one better suited to the job than John. He has unlocked the most successful techniques of applying the triangle and obtaining the submission as the world’s leading grappling instructor, and his athletes’ success in competition is evidence.

Over many, many hours of rigorous study, John discovered every crucial aspect and put it into a foolproof set of maneuvers. Each motion is a link in a chain that may catapult your triangle success % if you pay close attention to body mechanics and continually create advantages.

John Danaher’s Side Triangle While Guard Passing

When you ask any grappler to demonstrate a triangle choke, chances are they will all demonstrate some version of the same one, a front triangle where you strangle the opponent.

The Danaher triangle technique goes far further than that, integrating a variety of triangle locks that, when combined, comprise the method you may employ to finish the battle. You will have a solution for every challenge you meet once you grasp not only how to lock on the triangle but also how to employ them together in sequence.

Many people believe that a triangle choke is only for tall and lanky individuals in the gym, however this is an archaic way of thinking about jiu-jitsu. It’s not about moves, it’s about motions, and the body mechanics required to enter the system are quite minimal. Once there, you may begin working through your progressions and seeing fantastic results! Leg length is no longer a hindrance; your choke may now be as powerful as your technique!

Since Gordon Ryan’s epic bout with Ralek Gracie, the audience has been clamoring for this series. Prior to the bout, John’s pupil promised to win the contest with a triangle choke. Telling your opponent your game strategy is normally a bad idea, especially if they are a member of the Gracie family, but the system was simply too powerful. Gordon triumphed with the triangle, precisely as expected, and even ahead of schedule. The technique was so powerful that he had the entire fight planned out before they even shook hands and began grappling.

Take advantage of one of the Danaher system’s pillars now with this complete set of methodical senkaku strangles. Learn a variety of triangles and attack combinations to begin locking people up and tapping them from top or bottom, gi or no gi.

This series is similar to a college course on triangle chokes. Begin with hearing John’s unique perspective on why he like the triangle so much above other movements.

As one of the world’s most analytical and observant coaches, he can describe the major struggles and benefits of the position better than anybody else. Once you understand the assault, you must be able to move your body in the proper ways to execute it.

John takes you through the exact exercises and drills (both solo and duet) that he uses with his students on a daily basis as they learn and prepare.

The triangle choke, from any position, is a series of little skirmishes that must be won in the correct order in order to execute the move successfully. Even for veteran grapplers, it might be intimidating, but there is a better method.

Coach Danaher provides a whole different viewpoint on how to tackle the triangle without the strain and drama of battling against the usual resistances. Instead, use your body mechanics to truly maximize your angles and give yourself a head start.

The triangle choke is so adaptable that it completely transforms the game. You don’t have to worry about top or bottom placement, and you may submit from wherever in the system. You increase the risk to your partner by constantly having another joint lock or choke to progress to.

A Seated Guard’s Basic Front Triangle Application

#1

In this video, John is using a sitting guard and wrist control to enter his triangle choke. He has two hands on one, and one foot controls the distance between his opponent’s lower body while the other foot controls the distance between his opponent’s upper body.

#2

John had attained the one in and one out status that he sought. Take note of how he uses his 2 on 1 grip. Danaher can control the orientation of his opponent’s hand since his opponent’s palm is towards him. John’s other hand is on his elbow, preventing his opponent from pulling his arm out.

#3

In this picture, John has made a very little change. In the previous photo, his legs are not engaged, however in this shot, John is practicing posture control by using his legs. The direction of his toes and the location of his heel show that he is keeping his legs heavy to control his opponent’s posture.

#4

John has started adjusting his sankaku. He’s let go of the wrist with his right hand and reached beneath hook the leg to create a dramatic angle to increase his choking pressure. His left knee is carefully placed behind his opponent’s head to control his opponent’s posture, his hip is elevated, and his right leg is poised to lock the triangle.

#5

John has now inserted his sankaku. He still has his hips lifted off the ground, and he is gripping his opponent’s wrist with his left hand while under hooking his opponent’s leg with his right. This allows him to retain his angle. At this moment, his legs are working like a vice hold, and his opponent is virtually unconscious.

#6

In a desperate attempt to flee, John’s opponent has attempted to rise up. John had expected that his opponent would try to rise while under hooking his leg. This under hook enables John to keep the angle. To conclude, John will simply elevate his hips and squeeze his knees.

More from Categories : Health & Fitness