John Danaher – Go Further Faster – Gi Fundamentals – Escapes Vol.5-6
Salepage : John Danaher – Go Further Faster – Gi Fundamentals – Escapes Vol.5-6
Archive : John Danaher – Go Further Faster – Gi Fundamentals – Escapes Vol.5-6 Digital Download
Delivery : Digital Download Immediately
VOLUME 5
00:00 – A General Theory of Framing and Space
09:54 – A General Theory of Framing and Space 2
15:02 – A General Theory of Framing and Space 3
19:10 – 3 Most Important Frame From Bottom Side Control For Escape
38:06 – Knee Escape: Single Leg Cut Back Finish
42:03 – Knee Escape: Single Leg To The Back
46:55 – Knee Escape: Single Leg To Half Guard
52:04 – Knee Escape: Single Leg To Butterfly Guard
54:44 – Knee Escape: Single Leg To Full Guard
VOLUME 6
00:00 – High Leg Escape From Side Pin
05:31 – Details of High Leg Escape
11:19 – Ankle Trap Escape From Side Pin
23:44 – Shoulder Roll Escape From Side Pin
32:41 – Creating Effective Frames Under Pins
38:30 – The Critical Importance of Knee Entry Angle and Position
47:25 – Single Most Important Tool for Escapes From Bottom Position in Jiu Jitsu
51:12 – Understanding The Crucial Importance of Insertion Points
57:24 – Spinning Escape From Side Control
01:04:42 – Prop Escapes From Side Control
More from Categories : Fighting