John Danaher – Leglocks Enter The System Remastered Vol.1-2
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Archive : John Danaher – Leglocks Enter The System Remastered Vol.1-2 Digital Download
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Vol. 1\s(00:00 – 01:54) (00:00 – 01:54) Introduction\s(01:54 – 09:05) (01:54 – 09:05) Breakdown\s(09:05 – 10:56) (09:05 – 10:56) Explication\s(10:56 – 12:15) (10:56 – 12:15) Thinking for Oneself (12:15 – 15:20) Overview\s(15:20 – 18:41) (15:20 – 18:41) Leg Lock System Manifestations (18:41 – 22:38) Grip and Position on the Inside (22:38 – 26:43) Gripping\s(26:43 – 33:25) (26:43 – 33:25) Gripping 2 on 1 (33:25 – 39:00) Elbow Irremovable (39:00 – 42:38) Dynamic Push-Pull (42:38 – 46:22) Controls for the Torso (46:22 – 52:23) Hands on Shoulders (52:23 – 56:49) 2 On 1 Leg (56:49 – 01:00:51) Shin To Shin (01:00:51 – 01:05:33) Opponent Still Standing (01:05:33 – 01:11:16) Gripping Scoop (01:11:16 – 01:15:09) Gripping of the Ankles
Vol. 2\s(00:00 – 05:00) (00:00 – 05:00) Obtaining an Inside Grip (05:00 – 07:49) Opponent Still Standing (07:49 – 12:17) La Riva’s (12:17 – 18:40) Top Position for Pummeling Legs (18:40 – 25:07) Internal Movement (25:07 – 32:09) Opponent Supine (32:09 – 39:53) Leg Pummeling – Hand Post (39:53 – 48:48) Ashi Irimi (48:48 – 53:54) Line Between the Knees (53:54 – 58:05) Drills for Making Connections (58:05 – 01:04:13) Drills for Penetration (01:04:13 – 01:09:08) Drilling Using Gravity (01:09:08 – 01:14:20) 2nd Gravity Drills (01:14:20 – 01:17:43) 3 Rolling Gravity Drills (01:17:43 – 01:22:41) Knee Line Recovering
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