John Smith – Championship Wrestling Fundamentals Cowboy Offense Vol.5-6

$12.00

John Smith – Championship Wrestling Fundamentals Cowboy Offense Vol.5-6

On This 6-Volume Series From The Legendary Oklahoma State Cowboys Coach, Learn The 3-Part Takedown System of The Greatest American Wrestler Ever, John Smith.

Coach John Smith’s full takedown system will help you score more takedowns than ever before.
John Smith is a two-time Olympic champion, four-time World Champion, and the best American wrestler of all time.
Master posture, motion, sprawling, and more as John demonstrates how to utilize movement as a weapon on the mat.
Learn the low single from the master and originator of the move, John Smith, as he reveals the inner workings of his low-level system.
See why this elbow off approach has helped so many of John’s NCAA Champions and All-Americans at Oklahoma State thrive at elbow control assaults.
Attack with quick and efficient duck unders and pass bys that anybody may employ to achieve victory in wrestling.

Part 5

Elbow Control Fundamentals Introduction
Dump High Crotch
Three Crucial Dump Finishes
1. Raise The Leg 2. Swim
3. Bait

Part 6

Keys to the Duck Under Keys to Hitting a Pass-By From Elbow Control

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