John Wayne Parr Locked & Loaded DVD Rip

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1.90 GB

Muay Thai World Champion and The Contender Asia star

Locked and Loaded is presented by ‘The Gunslinger – John Wayne Parr.’

John Wayne Parr has 100 bouts and has been a professional boxer for almost 20 years.

is regarded as one of the greatest in the world. JWP has finally published his long-awaited Muay Thai training DVDs.

JWP teaches true Muay Thai technique beginning with the foundations.

to advanced partner exercises and all-out power pad work

punches, elbows, knees, kicks, clinch and grapple, combos, defense and counter.

The Locked and Loaded series also includes some fantastic supplementary elements, such as the Wai Kru.

JWP discusses the meaning of his tattoos and hand wraps for training, strength, and conditioning.

Locked & Loaded is the most complete series on the market, and it not only instructs but also entertains.

world championship technique, but it also gives insight into the life and times of

In-depth and enlightening conversations with Jon Wayne Parr

Discover what it takes to be a champion on the inside and out.

Muay Thai Training DVD – Locked and Loaded

Volume One Table of Contents

The foundations of Muay Thai. From fundamental guard and footwork through punch, authentic method is used.

Combinations of elbow, knee, and kick Strength and conditioning activities, as well as hand wrap technique, are part of this program.

Muay Thai Fundamentals Skipping Strength & Conditioning Hand Wrap Outside the Ropes

Volume Two Table of Contents

Current World and Australian Muay Thai champions join John Wayne Parr to show partner drills.

as well as training approaches You’ll do partner drills to improve your technique and increase your talents.

Also included is guidance on all of the necessary equipment, as well as a unique feature in which Wayne discusses his tattoos.

JWP Tattoos Outside the Ropes Partner Drills Equipment

Volume Three’s Table of Contents

It’s time to get serious about pad work training. Every time you workout, learn to strike the pads with 100% force.

JWP also discusses the Wai Kru, its origins and significance. If you’ve ever wanted to spar with a world champion… Now is your chance…

Wai Kru Spar Padwork John Wayne Parr Outside the Ropes

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