Jon “Thor” Blank – The Upside Down: Inverted Attacks
Salepage : Jon “Thor” Blank – The Upside Down: Inverted Attacks
Archive : Jon “Thor” Blank – The Upside Down: Inverted Attacks Digital Download
Delivery : Digital Download Immediately
Jon Blank, 10th planet Black Belt and ADCC veteran, enters The Upside Down.
With Jon’s unconventional inversions and assaults, you’ll be able to keep your opponent guessing!
Techniques like the Rolly Polly Sweep will alter your perception of Jiu-Jitsu inversions.
Blank demonstrates that it’s not about being super flexible, but rather about body location and technique!
As an extra bonus, Jon Blank delves into EBI-style tact in Part 1:
Back take off hip bump intro
Sweep, rolly polly
Triangle rolly polly sweep
armbar rolly polly sweep
Shotgun arm bar in New York/New Jersey/New York Shotgun arm bar The state of New Jersey
Mistakes made when on full guard
Part 2:
Mini stomping
Variations in side control
Flower sweep on the side
Side armbar with a shotgun
Keeping the hitchhiker at bay
Crucifix seen from the side
Hook by Javier Vasquez
Javier hook completes
Side twister control
Part 3:
B-smith
D-smith
North south triangle North south shotgun armbar
Entry for the north-south leg
Part 4:
Triangle in the back
OT Ebi back triangle
Back triangle Kimura
Back triangle armbar
Back triangle choking
Leg raise from the back triangle
Outro: Inversion concepts/stretching
More from Categories : Fighting