Jon Trenge – Rock Solid (Wrestling) Vol.2

$12.00

Jon Trenge – Rock Solid (Wrestling) Vol.2

Disc 2: The 6 BUILDING BLOCKS OF SUCCESSFUL WRESTLERS – Vol.2Highlights Of This DVD Include: THE STAND UP: Head up and chest and shoulders back immediately… THE KNEE SLIDE: Learn how to unwrap the tight waist also! THE TIGHT WAIST RIDE: This variation minimizes the risk while maximizing the result! THE FRONT HEAD AND ARM: Off of his shot.Jon can help you make the difficult look easy! THE FRONT HEAD AND ARM: Off of your snap down.This is certain to get your opponent’s base off balance.HOW TO DO THE DOWN BLOCK: Free yourself from your opponent’s attack effectively and efficiently! RUSSIAN ARM TIE: Jon is a master of the Russian Arm Tie, and shows a lot of tricks off of it.UNDERHOOKS: This is a great way to control your opponent.

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