Jonatas Novaes – The Flat Half Guard
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With BJJ champion Jonatas Novaes and his incredible Flat Half Guard, you’ll never be trapped on the bottom again! Jonatas Novaes’ Flat Half Guard, new from World Martial Arts, is one of the most creative and original positions ever shown on any BJJ instructional series to date. Being stuck in a “flat half guard” is similar to being mounted in that your back, shoulders, and head are all confined on the mat.
Jonatas would frequently find himself in this position when practicing with larger opponents, caught on the bottom and battling from his back. Jonatas, refusing to give up, began to devise a series of movements that allowed him to escape, sweep, and surrender from the “flat half,” as he began to refer to it. He has proven so effective in this stance over the years that he now frequently flattens himself down, allowing him to surprise and strike his unsuspecting opponents.
Jonatas will teach you all you need to know to battle and win from the Flat Half in this DVD series! With over 70 techniques in all, you will master all of the grips, sweeps, reversals, and submissions that will allow you to win from the flat half! Jonatas has personally employed every technique in this complete series in hundreds of BJJ and MMA battles, making this the must-have BJJ series of the year and another World Martial Arts exclusive!
Flat Half Guard Vol.1
Part 1 of the Flat Half Theory
Part 2 of the Flat Half Theory
Part 3 of the Flat Half Theory
4. Control of the Flat Half of the Body
5. Half-flat Grip
Review of Control and Grip
Part 1 of the Back Roll Sweep
Part 2 of the Back Roll Sweep
9. Leg Post Counter: Back Roll Sweep
10. Side Half Guard Back Roll Sweep
11. Knee Bar Submission: Back Roll Sweep
Choke Counter Armlock 12
13. Armlock to Flat Half
14. Reverse Armlock to Flat Half
15. Kimura’s Flat Half
16. Sweep with a flat half
17. Technical Meeting
1st Technical Stand-up Scanning
2nd Technical Stand-up Scrub
1 Flat Half to Back 20
21. Half-flat to Back 2
Calf slicer number 22
Knee Bar Number 23
Sweep with a Knee Bar
Whizzer to Back 25. Whizzer to Sweep 26.
Whizzer to Knee Bar 27.
Flat Half Guard 2 Vol.2
1. Theory of the Open Flat Half
2. Control and Grip
3. Pass Sweep in Wrestling
4. Sweep Forward
5. Sweep to the side
Part 1 of the Forward and Side Sweep
Part 2 of the Forward and Side Sweep
Part 1 of the Bicep-Lock Sweep
Part 2 of the Bicep-Lock Sweep
Omoplata to Bicep-Lock
11. Triangle to Omoplata
Back Roll Sweep 12
13. Arm Crush to Back Roll
Submission for Americana 14
1st Switch Sweep
Switch Sweep 2:
17. Triangle of the Arm
18. Switch Sweep to Arm Triangle
19. Closed Guard Sweep
20. Ezekiel Choke 21. Flat Half to Back
Sweep with two underhooks
Inside Spin to Back 23. The 50/50 Guard 24.
Flat Half Guard 3 Vol.3
1. introductory paragraph
Part 1 of 2: Grip and Control
Part 2 of Grips and Control
Part 3: Grip and Control
5. Sweep with a Hook
6. Taking a Step Back
Part 1 of the Back Roll Sweep
Part 2 of the Back Roll Sweep
Arm Crush 9
Triangle Choke (10)
Kimura’s Submission
12. Kimura Triangle Sweep
Sweep Omoplata 13
Omoplata Submission 14
15. Triangle to Omoplata
Sweep Leg Switch 16
18. Arm Hook Sweep 1 17. Taking the Back
2nd Arm Hook Sweep
21. Lapel Trap to Mount 20. Arm Hook to Back
22. 1st Lapel Trap to Back
Lapel Trap to Back 2″
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