Jonathan Gelber – The Ultimate Guide to Preventing and Treating MMA Injuries

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MMA is one of the world’s most popular sports. The Ultimate Guide to Preventing and Treating MMA Injuries provides professional and amateur fighters, as well as spectators, with the sound professional guidance they need to prevent and cure injuries, choose a good training camp and partners, train smarter – not harder – and select the correct equipment. Dr. Jonathan Gelber simplifies complex medical concepts into a practical, easy-to-follow handbook packed with step-by-step images and illustrations. Dr. Gelber covers everything from joint injuries to infection prevention, muscular strains to the controversial issue of brain injuries and concussions. The Ultimate Guide to Preventing and Treating MMA Injuries is a must-have for everyone serious about today’s fight game, with information from more than 40 UFC Hall of Famers and champions, as well as many of MMA’s top athletes and expert trainers. Editorial Evaluations

Review

As a lifetime athlete who is now an MMA instructor, I know how important it is to learn every facet of combat sports, including injury prevention. Dr. Gelber’s book is compulsory reading for all combat athletes and instructors who aspire to excel in the harsh world of competitive fighting. Greg Nelson is the head coach of two-time UFC champions Sean Sherk and Brock Lesnar. Dr. Jon Gelber’s book is packed of fascinating behind-the-scenes anecdotes and is a must-read for any MMA competitor looking to extend their career. Javier Mendez, AKA and UFC champions Cain Velasquez and Daniel Cormier’s head coach MMA is a very new sport. The advancement of MMA, as well as training and physical rehabilitation regimens, is occurring at a rapid pace. Dr. Jonathan Gelber does an excellent job of translating difficult terminology into easy-to-understand layman words for both newcomers and seasoned practitioners. Simple and easy-to-follow illustrations can assist combat sport participants of all levels in decreasing injuries via correct training and curing some of the sport’s most frequent ailments. I really suggest this book to anybody interested in making MMA a part of their life. Big McCarthy, John Professional advice for professionals. This book serves as a roadmap for the lengthy road to become a championship boxer. UFC Welterweight Champion Carlos Newton A fantastic book full of sound ideas that can help any athlete train smarter and perform better. Mike Winkeljohn, top striking coach Jackson-Winkeljohn MMA training camp This book contains a wealth of knowledge and guidance on the prevention and treatment of MMA injuries from not just the author, Dr. Jon Gelber, but also from a large number of fighters and trainers. I wish I had known all of the “prevention strategies” in this book while I was competing. It would have saved me a lot of time and effort! Bas Rutten, Heavyweight Champion and UFC Hall of Famer, 3x King of Pancrase This book takes important information on how to avoid and cure MMA injuries and combines it in an easy-to-read manner with a slew of fascinating anecdotes from the sport’s biggest players. Not only is this a must-read for any martial arts practitioner, but it’s also a terrific book for any MMA fan. Glory Kickboxing CEO Jon J. Franklin Author Biography

Jonathan Gelber, M.D., M.S., obtained his medical degree from New York City’s Mount Sinai School of Medicine and a Masters degree in biomedical engineering from Columbia University. He received his orthopedic surgery training at Harbor-UCLA Medical Center and his sports medicine fellowship at the world-renowned Cleveland Clinic. He possesses a black belt in Shito-Ryu Karate, a blue belt in Gracie Jiu-Jitsu, and is the creator of both FightMedicine.net and the Mixed Martial Arts Research Society, as a result of a lifetime interest in combative sports. He has contributed to various MMA websites and publications with articles. He currently resides in New York.

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