Josh Barnett – Attacking the Guard
Salepage : Josh Barnett – Attacking the Guard
Archive : Josh Barnett – Attacking the Guard Digital Download
Delivery : Digital Download Immediately
845.33 MB
Josh Barnett has repeatedly proven himself against the world’s toughest competitors. Josh, the current King of Pancrase and former UFC Heavyweight Champion, is at the top of the MMA food chain.
Josh demonstrates never-before-seen tactics to counter one of the most popular strategies in modern grappling and Mixed Martial Arts – the “Guard,” including lessons on:
-Warmups
-Control of posture, head, and hands
-Bracing
-Using a tripod to apply pressure
-Different types of tripod punishment
-Combining everything
-Remove a pair of pants
-Remove the rubber guard
-Inflicting punishment on guard players in order to elicit a reaction
-Pancrase vs. Shooto debate
-A strike from the guard
-Achilles and half crab leg locks
-Achilles’ heel
-Entry with the toes
More from Categories : Fighting
Reviews
There are no reviews yet.