Juggernaut Training – A Thoughtful Pursuit Of Strength

Salepage : Juggernaut Training – A Thoughtful Pursuit Of Strength
Archive : Juggernaut Training – A Thoughtful Pursuit Of Strength Digital Download
Delivery : Digital Download Immediately

Chad Wesley Smith has released his finest work yet, Juggernaut Training: A Thoughtful Pursuit of Strength, five years after publishing the original Juggernaut Method and three years after The Juggernaut Method 2.0. Juggernaut Training focuses on educating you and your athletes how to realistically apply scientific programming ideas to their training. Improve your perspective toward training and competition, as well as understanding how to design long-term, sustainable training regimens in order to produce the finest athletes and lifters possible. This book is a reflection of Chad’s five years of training, racing, coaching, and learning. Juggernaut Training also includes squat, bench, and deadlift technical training, as well as 7 distinct regimens. The following outcomes have been obtained as a result of the programming principles presented in Juggernaut Training: -Wesley Smith, Chad 970-pound squat in wraps and 2325-pound total, ranking ninth all-time. -Inda Maria At 112 pounds, the total weight in sleeves was 854 pounds. Bench, Deadlift, and Total USAPL Records Mark Bell, 52kg Class USAPL National Champion Bench press 578 pounds. After a 20-year professional career, he achieved a 22# PR in 4 months of training. -Jake Johns’ total in sleeves was 2198 pounds, including a 589-pound bench press. -Kevin Torres, 165 pound bodyweight, 1662 pound total in wraps. -Tee Popoola achieved a total of 2053 pounds in sleeves while weighing 242 pounds, including a 535-pound bench press.

More from Categories : Health & Fitness