Kurt Johnsen – APY60 – 60 Day Power Yoga Home Fitness Workout
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Archive : Kurt Johnsen – APY60 – 60 Day Power Yoga Home Fitness Workout Digital Download
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The APY60 is the ideal Power Yoga DVD system for the home. The 60-day trip will have you feeling better than you have in years, breathing better, eating tasty meals, and breaking down old barriers that have been holding you back from achieving your objectives.
Users may reduce weight at home by completing 60 separate daily challenges, which include a morning warm-up and the APY60 Nutrition Guide, which contains ideas and delicious meals. They can also acquire strength by attending Johnsen’s 10 weeks of simple American Power Yoga lessons. The accompanying step-by-step Fitness Guide makes it easy to track workouts, monitor progress, and measure outcomes. Participants also benefit from APY60’s daily combination of life counseling and training, which is meant to reduce stress and strengthen weaknesses. Kurt guides you through 60 daily blends to get you started in the morning, 60 days of American Power Yoga classes to lose weight and tone up, a step-by-step fitness guide to chart workouts and measure results, a nutrition guide filled with tips and great recipes, and a Kurt’s Kitchen DVD that will teach you how to make delicious healthy meals in less than 10 minutes.
APY60 combines martial arts and yoga with a variety of other fitness modalities to increase awareness while improving strength and toning in the body. The APY60 program’s unique in-home technology empowers users to take charge of their health by integrating the power yoga technique with dietary guidance.
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