Lachlan Giles – The Straight Armlock Anthology

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Attack the arms with systemic, detailed submission threats from ADCC Medalist Lachlan Giles, and learn the best ways to use some of the most common and effective straight armocks in grappling.

Combine straight arm locks, armbars, choi bars, and other techniques to complete more submission grips and threaten your opponents more frequently.
Armlocks from popular grappling positions such as side control, closed guard, back assaults, open guard, and more are available.
Lachlan Giles is a BJJ Fanatics coach and an ADCC Absolute bronze medalist with one of the most epic runs to the podium ever.
Watch Lachlan roll with his pupils and explain how he uses these approaches to see the techniques in action.

Volume 1 Course Content Overview – Intro 0
1:26 How to Train
The finishing mindset 2:28
There are two kinds of armbars: standard and cutting. 3:37
There are two entrance ways. 4:42
Standard armbar technique 6:02
Armbar from mount – Fundamental 10:10
Guard armbar – Basic 15:54
Entry points and positional hierarchy 21:25
Shoulder and wrist – two pivot points 27:46
Back ache vs. armbar 31:23
Finishing the armbar – Possible escape routes 34:05
Controlling the lever’s end 37:46
Position and leg control 44:59
Keeping the elbow from sliding 55:10
Protecting the hitchhiker 57:46
Defending against the leg trap 1:06:37
1:12:50 Defending the stack
1:14:52 Defending the turn away
Defending the hitchhiker in reverse 1:17:06
1:22:42 Reverse hitchhiker counter 2 – Broomstick armbar
1:25:57 Leg sit counter
Summary of the armbar 1:28:26
How to Improve Your Finish 1:32:28
Breaking Grip Volume 2 – Overview 0
Hand-to-hand grips must be broken. 4:21
Triangle versus hand-to-hand 14:36 RNC grip break – Normal RNC grip variation breaks at 19:19 and 28:31.
releasing your grasp on your legs 33:58
36:53 Gi grip breaks
Preventing the rise 39:26
Countering the rise 42:56
When they clutch their leg 47:55
Breaking grips in summary 54:04
57:33 – Belly down armbar – Entries into the belly down position
Options for opponents 58:46
1:01:35 is the standard sequence.
Keeping your opponent from posturing 1:03:52
1:10:00 Control with your arms
1:17:14 Leg posture and fights
1:25:18 rolling them to supine
1:28:31 Offense – Free the arm to armbar
1:32:35 roll to armbar
1:37:23 Isolating the arm from the kimura grip
Counting their roll till 1:38:26
1:40:57 countering the stepover
1:43:47 Countering when they grip their leg
When they take a stance and drag you toward a closed guard, counter. 1:46:24
1:48:49 Counter releasing the elbow
1:50:18 counter they pin your leg
They counter by pinning your arm with their knee at 1:54:40.
1:56:26 Summary belly down armbar
Recap the final stage positions – Drills 1:58:11
Rolling narration 2:01:07 finish
Volume 3
Mount – S Mount Mount – Elbow Opening 0
Climbing upward from Mount to S Mount 5:29
10:09 S mount to armbar
17:18 S mount belly down armbar
21:48 Armbar vs. get up
Closed Guard – Two alternative configurations 24:37
Important control points 25:35
29:33 Getting the arm across
Considerations for arm across gi 36:57
Increasing the level of defense 42:03
46:12 Getting to high guard gi variation
High-security options 48:34
High guard’s armbar 49:41
59:14 Armbar vs. Stack – Flower sweep
1:03:49 Armbar versus Stack – Spinunder
1:09:22 Armbar vs poor posture – Spinover
Standing armbar in 1:12:36
1:14:45 Overhook armbar
Armbars from closed guard in summary 1:16:39
Side control 4 – Far armbar from side control 0
13:52 Armbar from knee to belly
Side control near armbar 17:21
Back 21:38 – Armbar from the back supine
28:57 Spinover armbar from tripod
33:23 Spinunder armbar from tripod
T kimura to armbar 38:53 is a less common entry.
45:52 Omoplata to armbar
50/50 armbar 50:28
Drills 53:18: Recap armbar entries
Standard armbar entries 58:15
Overview Overview of the Choi bar and shoulder crunch – Shoulder crunch with Choi bar 1:11:48
1:16:06 Choi bar nomenclature
1:17:35 Grip variations
Volume 5
Half butterfly – Options Overview 0
Primary sequence – Half butterfly to shoulder crunch 1:12 Entries – Crossface baiting 4:25
Entries – 5:50 Hand on knee
Observations – Sit up and grip the head 9:47
Entries – Arm drag grip configuration 11:28
13:49 Trade-off between entrance and risk
It’s an instinctive move. 15:47
Is the crossface good or bad? 16:18
The battle over the knee line 19:27
21:39 Kimura grip versus Choi bar
24:20 Elbow open Shoulder position 25:42
Maintaining the arm 27:46
35:17 Scouring – Trunk and leg exercises
Upper body pressure clarification 38:20
41:07 Half butterfly to shoulder crunch
46:26 Half butterfly to choi bar
59:25 Threatening the choi bar and shoulder crunch
1:01:38 Head and arm to shoulder crunch
half butterfly summary 1:05:44
Shoulder crunch – Overview Volume 6 0
Entries that are addressed in other sections 1:40
2:43 butterfly entrance
7:31 half butterfly to near side shoulder crunch
Keep them on the outskirts. 10:58
12:37 How to Grip
Using your legs to control 19:00
Armbar removal at 23:30
33:15 far side butterfly sweep
38:30 Near side butterfly sweep
Choi bar to shoulder crunch 43:40
Summary 49:19 Shoulder crunch
Choi bar and open guard – Section introduction 50:51
Open guard standard choice bar 52:13
Options for opponents 54:10
56:53 How to Grip
Before swinging the leg, break your stance. 1:00:02
1:05:37 Choi bar vs. Toreando
K guard’s quick armbar 1:14:07
K guard’s Choi bar 1:16:09
Head arm from K guard to closed guard 1:20:53
1:23:19 DLR to Choi bar
1:30:37 Choi bar versus double unders
1:35:39 Troubleshooting
1:37:20 Troubleshooting – They move their arm to loosen it
1:38:28 Troubleshooting – They step above your head
1:40:18 Troubleshooting – They crowd you
They duckunder 1:41:29 Troubleshooting
1:42:41 Troubleshooting – They pin your leg
Troubleshooting – They go to the near side knee at 1:44:52.
Choi bar and the guard in summary 1:45:51
Volume 7 – Overview of the Closed Guard Head Arm 0
3:31 How to Grip
Keeping them from becoming free 6:05
11:57 Legwork
15:44 Closed guard to shoulder crunch
When you lose your head 22:05
Closed guard head arm summary 31:46
Mount cutting armbar – Mount cutting armbar 32:45
49:32 cutting armbar to armbar
Choi bar from the top – Choi bar versus knee shield 0
6:02 Choi bar against deep half
11:29 Choioroll
Drills 20:41 choi bar shoulder crunch cutting armbar
Choi restaurant Crunch your shoulders Armbar cutting 28:29
Summary Anthology of Straight Armlocks 53:23

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