Learning Strategies – Meditate With Himalayan Masters
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The following is how it works: Swami Veda himself will lead four 30-minute meditations and seven 3-minute meditations on five CDs, with an introduction by Paul. For a week, listen to the first 30-minute meditation every morning, followed by one of the 3-minute meditations at random during the day. You won’t have to listen to the 30-minute meditation after the first week, but you may find yourself pulled to it on occasion. To aid in your personal development, you can go to deeper levels with the other three 30-minute meditations in which Swami Veda will assist you in gaining expansiveness and profound connection. Why are there seven 3-minute meditations? So that you do not become bored. These various meditations complement what you learn in the four lengthier meditations. It strikes an excellent balance. I believe you’ll enjoy how we’ve put it up. It goes well with other meditations. Yoga is not a religion, but rather a series of activities that may help anybody find their way in life. And if you already meditate in any discipline, whether Buddhist, Christian, or Spring Forest Qigong, you will discover that this set encourages a deepening of your practice and your life. It doesn’t have to take the place of whatever else you’re doing. Things’s a deepening that makes it more available and accessible. And, given the current state of the world, I believe you’ll agree that the advantages of “Meditate with the Himalayan Masters” extend beyond tapping into the vast resources of your mind and the cosmos. It aids in the reduction of stress in your life. After all… During times of stress, the brain shuts down. When you are under stress, your capacity to operate as well as learn reduces. Maintaining attention, thinking clearly, and making sound judgments becomes challenging. Because it only takes three minutes, you’ll be able to keep stress at bay with these seven 3-minute meditations. Even under great pressure, you will be able to accomplish something in three minutes that changes your condition and offers you what you desire and need.
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