Les Mills Body Combat 64 Martial Arts Workout
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Archive : Les Mills Body Combat 64 Martial Arts Workout Digital Download
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WHAT EXACTLY IS BODYCOMBAT?
When you step into a BODYCOMBAT exercise, you’ll punch and kick your way to fitness while burning up to 740 calories*. This high-energy martial-arts-inspired workout is completely non-contact, with no difficult routines to learn. A LES MILLSTM instructor will push you to increase the intensity and urge you to make the most of each round. You’ll get rid of stress, have a good time, and feel like a champ.
BODYCOMBAT is available in 55, 45, or 30-minute workouts.
BODYCOMBAT will exercise your entire body and get you fit, fast, and powerful. PUNCH AND KICK YOUR WAY INTO KNOCKOUT SHAPE Let go and empower yourself.
BODYCOMBAT exercises your legs, arms, back, and shoulders, and gives excellent core conditioning. You burn calories, improve your coordination, agility, and speed, and feel more powerful.
RELEASE NO. 64
64 BODYCOMBAT (Q215)
Song Title Artist BODYCOMBAT 64 Poster No# 1 Freaks Savage and Timmy Trumpet
1 Sway Spice, Can’t You See Shermanology & GRX 2 I’m Shipping Up To Boston?
3 You Have My Love (Breeze & Modulate Remix) Missy and Sosumi DJ
4 Blast Off The Fundamental Proton
5 Trending Right Now (Jag Skillz VIP Mix) Black Widow, DJ Fresh 6 Rita Ora & Iggy Azalea
7 Florida La Nina Mechanica Engine
8 If You Surrender The Truly 9 Shell, The Proven Lab Will Be Shocked
Trey Songz’s Top 10 Songs
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