Linda Graham – Enhancing Neuroplasticity: Strategies for Rewiring the Brain

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Linda Graham is a professor.
1 hour 49 minutes in length
Audio and video formats are available.
Date: March 23, 2017
Description

The more we integrate neuroscience discoveries to clinical practice, the better we will get at personalizing therapies to clients’ individual issues and guiding them through the changes in brain activity that best stimulate their progress. Whether clients are locked in recurrent defensive behaviors, trying to stabilize a clear sense of self, or making gradual progress toward new resilient behavior, giving them particular techniques for rewiring the brain can lead to their thriving and flourishing outside of the consulting session. This session will teach you how to:

Teach clients self-directed neuroplasticity skills to help them reverse the effects of stress and trauma on brain functioning and their ability to cope.
Cultivate happy emotions to alter brain functioning away from restricted survival reactions and toward wider views and adaptability.
Use mindfulness and self-compassion activities to restore the prefrontal cortex’s capacity for reaction flexibility and resilience.
Increase empathy capacity and relational intelligence abilities to establish healthy, resonant connections.
Handouts
ZNM052800 (0.20 MB) (0.20 MB)
Outline 6 Pages Available After Purchase
Choosing experiences that will help to remodel the brain Mindfulness

Intelligence Tools of Compassion
Goals of Neuroplasticity Enhancement Regulation, relationship, reflection, and resilience are all aspects of resilience.

Positive neuroplasticity implementation strategies
Brain structures and processes associated with safety perception Sympathetic and parasympathetic nervous system functions Hypoarousal and hyperarousal consequences

The autonomic nervous system’s unconscious nature
Behavioral approaches to improve emotions of safety Breath, touch, posture, and movement are all beneficial workouts. Nonverbal communication and therapeutic communication

Healing and therapeutic resonance Resonance development techniques Deep listening and emotional acceptance

Self-compassion and mindfulness
Compassionate friend as a therapeutic exercise
Positive emotions influence brain function. Neuroscience investigation Exercise in Gratitude: The Web of Life

Imagination
Default mental playground Therapeutic exercise: Desired result

Meta-processing and brain evolution Journaling and developing a cohesive story

Faculty Linda Graham, MFT, provides a summary and clinical takeaways. Seminars and items related to: 6

Linda Graham, MFT, is a successful author and international speaker based in the San Francisco Bay Area. In her global trainings, she incorporates contemporary neuroscience, mindfulness techniques, and relationship psychology. She is the author of the book Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being, which won the Books for a Better Life award in 2013 and the Better Books for a Better World award in 2014. She writes a monthly e-newsletter called Healing and Awakening into Aliveness and Wholeness, as well as a weekly resource called Resources for Recovering Resilience. Visit www.lindagraham-mft.net for additional details.

Linda draws on her own healing and awakening experiences, as well as more than two decades of integrative study, practice, and teaching of transformational psychotherapies, vipassana meditation, life coaching, and group and workshop facilitation, to become a skilled guide weaving many paths of compassionate, conscious connection. She is enthusiastic about integrating current neuroscience, Western relational psychology, and Eastern contemplative practice models and practices.

Disclosures for Speakers:

Linda Graham works in private practice. She is a New World Library author who earns royalties. PESI, Inc. provides Ms. Graham with a speaking honorarium.

Non-financial: Linda Graham writes monthly e-newsletters.

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