Lu Style Ba Duan Jin Life Enhancement Qi Gong
1 DVD is included (AVI)
81443MB Product Size
Availability: Instant digital download
Professor Lu Shicai is a lecturer.
The practice of this suite will increase blood flow, dredge channels, strengthen muscles and bones, and aid in the development of our body.
Baduan Jin is both traditional Quanshu and a traditional breathing practice. Because it is simple and easy to use, it has a significant medicinal impact and has so garnered the admiration of many generations. It is appropriate for practitioners of all ages, as well as massage therapists and orthopaedic surgeons who want to improve their basic physical abilities.
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