Lyoto Machida – Karate for MMA DVD 4

$14.00

Lyoto Machida – Karate for MMA DVD 4

Machida shows you how to dominate your opponent on the mat in DVD 4, The Ground Game.
He starts by demonstrating a variety of aggressive attacks, submissions, and passes that may be used after tripping, sweeping, or sending your opponent on his back.
Following that, he shows a slew of ground-and-pound and submission techniques that can be used from the guard, half guard, side control, mount, and back.
He goes on to the bottom positions after exhaustively covering the upper ones, demo.

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