Malachy Friedman – Sh*t Your Instructor Never Showed
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Deep Diving for 3 HOURS: Submission Offense and Defense. There is no notion, theory, technique, or mechanical aspect that has been overlooked.
Over 50 chapters packed with exquisite details that only Malachy can provide!
The hitchhiker is killed by a ladder armbar.
Concept of armbar thumb
Breaking karate chops
It isn’t a gogo.
Armbar by Hulk Mania Filho
Armbar positioned on the lean back
Makeshift spider with armbars mounted
The web of the wizards
Triangle hamstring idea
Horn, Jeremy Triangle
Omoplata Darce choking
Twist the triangle defensive frame
Dean Lister’s triangle defense is a walk around.
Through the forced frame triangle defense, knee
Newly installed triangle
Triangle sitting sideways
17B Omoplata elbow idea Omoplata elbow design
Omoplata 77 reversal
Far arm trap Omoplata
Omoplata omoplata vs. monoplata
Omoplata will provide support.
Flatten the Omoplata
Turtle attack on Omoplata
The notion of lapelaplata
Kimura
Kimura traps opponent’s gi
The reverse kimura is reversed.
Kimura becomes a bullfighter.
Kimura on the lapel LC is a trap.
Kimura Protection
Kimura’s jump defense
The fundamental loop choke
Clock to Marcus to Loop choke
Guard loop to sit up
Variations on the loop choke
Loop is used to defend the pass.
The last ditch circle
Guillotine
Trifecta Guillotine
Loop is used to defend the pass.
guillotine strewn
Track down the guillotine.
Defense against the guillotine
The genuine RNC
When is the best moment to clock choke?
Bow and arrow of an elderly guy
half-bow and arrow deep
Bs H&A Rutten Escape
The Branham Special
snubbing the waiter
Back knee of a waiter
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