Marcelo Garcia – The Complete Side Control System

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PART 1
INTRODUCTION
ARRIVAL AND SECURING SIDE CONTROL
ARRIVING WITH THE UNDERHOOK
USING KNEE ON BELLY TO CLEAN UP
LATE COUNTER TO THE UNDERHOOK ESCAPE
BICEP STIFF ARM TO BLOCK FAR ARM

PART 2
ELBOW INSIDE TO COUNTER UNDERHOOK
FEEDING THE SINGLE LEG TO BACK TAKE
ADVANCED DEFENSE TO SINGLE LEG ESCAPE
MOUNT TIMING WHEN OPPONENT DOES HARD UNDERHOOK BRIDGE
MOUNT TO MONOPLATA VERSUS COMMITTED UNDERHOOK BRIDGE
MOUNT TO OMOPLATA VERSUS STRONG ESCAPE

PART 3
BREAKING FRAME TO THE MG ARM BAR
MG ARM BAR DETAILS: GETTING PAST THE BARRIERS
FINISHING THE ARM BAR
KNEE ON BELLY HOW AND WHY
KNEE ON BELLY, COUNTER FAR HAND BLOCK TO MG FAR ARM BAR
KNEE ON BELLY, COUNTER NEAR HAND BLOCK TO UNDER ARMPIT ARM BAR
KNEE ON BELLY, COUNTER SINGLE LEG WITH BACK TAKE
LEFT KNEE ON BELLY TO MARCELOTINE
KNEE ON BELLY, NO REACTION, FORCE NEAR ARM BAR
KNEE ON BELLY, CLEANING UP LEGS VERSUS FLEXIBLE OPPONENT
KNEE ON BELLY, COUNTERING ARM UNDER ANKLE ESCAPE
KNEE ON BELLY, BAIL TO SIDE CONTROL
SIDE CONTROL, MG ARM CLEARING TO NORTH SOUTH CHOKE

PART 4
ISOLATING THE ARMS FROM SIDE WITH YOUR KNEES
USING HANDS, FOREARMS, CHEST, SHOULDER, HEAD TO ISOLATE ARMS
OVERWHELMING A DEFENSIVE OPPONENT WITH ISOLATION PRESSURE
FORCING OPPONENT TO CHANGE THEIR DEFENSIVE POSITION
MG SIDE CONTROL DRILLS
CLOSING

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