Marco Barbosa – O Manual da Passagem na Pressão
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O Manual da Passagem na Presso de Marco Barbosa
What will we learn in this course?
The philosophy of the guarded passage
hélice de passagem de guarda Educativo (Drill)
Paraquedista Educativo (Drill) de Passagem de Guarda
Drill Educativo arrastando a perna (leg drag)
Cadeira Educativo (Drill)
Pressing Education (Drill)
Ideas for the security passageway’s stabilization
Educativo (Drill) to establish the guarding passage
Compressor rolo Montada
Establishing the mount and its concepts
Utilizando a cabeça, montada rolo compressor
Pegada mó com mó
Educativo (Drill) Making a mount with a compressor roll
Working on 100KG conversions for mounting
Pressing at 100kg even without esgrima
Esgrima esgrima esgrima esgrima esgrima esgrima esgrima es
Domnios no quadril para passar uma flexvel guarda
Application of learned techniques
Passing through the middle guard as if it were a compressor role
Introduction to educational drills on head dominion
Domnios e conceitos de cabeça por costas
Atacando as costas da tartaruga com presso cruzando a face + seguridade
Applying pressure to the face and making a small inverted guard at the bottom
I’m pressing down on the face of the ursine position.
Using an indo press of 100KG per north and south, and mounting it
Finishing with lapel strangulation
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