Mario Roberto - Brazilian Jiu Jitsu Video Encyclopedia 10 DVD Set

Mario Roberto – Brazilian Jiu Jitsu Video Encyclopedia 10 DVD Set

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Archive : Mario Roberto – Brazilian Jiu Jitsu Video Encyclopedia 10 DVD Set Digital Download
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This is a COMPREHENSIVE, IN-DEPTH TEN DVD TRAINING SET focused on getting you “up to speed” on ALL THE FUNDAMENTAL ISSUES OF GROUND GRAPPLING.
You will not find so many tactics discussed in such WORLD CLASS DETAIL anywhere else than right here in this series.
EXPERIENCE IS NOT REQUIRED!
Mario will show you, STEP BY STEP, precisely what you need to know to be able to KICK BUTT AND TAKE NAMES ON THE GROUND.
Learn all of the essential ground fighting skills you need to protect yourself correctly, absolutely, and positively.
This set includes more than eight hours of instruction and is just brimming with an unprecedented and incredible amount of training information.
Disc 1 (75 minutes):
BJJ Street Takedown Theory: How to “bridge the gap” and take that man down without being busted!
BJJ takedowns that work: like the “Baiana” and the “Cinturada” for that “dark alley”
The “aggressive mounting style”
How to resist the all-powerful cross choke
There are two techniques to armbar someone from the mount, as well as two ways to defend against this maneuver.
The Americana defense and lock
Two methods for obtaining the “ezechiel choke,” as well as how to fight against it
Obtaining the back mount (sometimes known as the “back grab”) posture
How to Use an Arm Triangle
Disk 2 (64 minutes): 3 Ways to Avoid the Dreadful Mount Position
Attacking Your Opponent from Side Control (Including the “Brabo” Choke)
Ways to Attack Your Opponent When You Have His Back and How to Escape When You Don’t!
How to Attack Your Opponent and Escape from the “North-South” Position
Disk 3 (59 minutes): Various guard attacks
How to Use a Cross Choke to Attack
Two counter-attacks against the cross choke
How to use both normal armbars and the challenging “escalating” armbar
How to Counter an Armbar from Guard
How to use the kimura lock and how to escape if you get locked in it!
How to Do an Inverted Arm Bar
The all-powerful Guillotine choke and its defense
How to get someone’s back from your guard.
How to use the “omoplata” lock on your opponent’s shoulder and how to protect against it.
The deceptive “Ezechiel choke” and how to protect against it
How to Use the Arm Triangle Choke Correctly
How to use a triangle choke as an assault and two methods to fight against it
Disk 4 (72 minutes): 3 ways to get around the “half guard”
6 excellent half guard maneuvers starting from the bottom position
Knee in stomach pains (kimura, armbar, cross choke, collar choke, nutcracker choke)
How to use lethal footlocks, kneebars, and toe holds
How to Get Out of a Leglock
Disk 5 (59 minutes): How to correctly “breakfall” so you don’t get wounded when falling or being thrown
What are the greatest judo throws for jiu jitsu?
How to Plan a Workout or Class
Tips for improving your BJJDisk 6 (50 minutes): Basic Drills for developing your “open guard” abilities
Methods for Breaking Open a Closed Guard
Disk 7 (42 minutes): Numerous techniques to choke, takedown, armlock, and back mount someone when they are “balled up” in the “turtle” posture.
The “crucifix” motion for choking someone
How to Break Free from the Crucifixion Choke
Methods for defending oneself and sweeping your opponent when in the turtle posture.
Disk 8 (43 minutes): How to use a hook sweep to sweep an opponent from the guard.
The butterfly sweep is a technique for removing an opponent from the guard.
The “belt and knee” sweep is used to sweep an opponent from the guard.
How to sweep an opponent out of guard with the arm drag sweep, bridge sweep, and other outside hook sweeps.
How to do “tripod sweeps,” which are quite beneficial.
Disk 9 (40 minutes): How to Keep Someone Under Control
Quick and efficient methods for escaping side control
The “sideways side control” and how to utilize it
Sideways side control assaults are fantastic.
How to Get Out of Sideways Side Control
Mounting strategies
Disk 10 (65 minutes): Wrestling takedowns such as the “double leg” and the “single leg”
Learn to “go behind” the wrestler’s sprawl.
Fundamental techniques for tying up a striker in a clinch
How to escape different “streetfighter” grips such as the headlock
The standing guillotine and its defenders
How to attack from both the top and bottom of the guard
How to do guard leg chops and “bicycle kicks”
What is the greatest way to hit an opponent from the knee on the belly position?
What is the greatest way to hit an opponent when mounted?

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