Mark Hatmaker – Mega-Gladiator Conditioning Set

$29.00

Mark Hatmaker – Mega-Gladiator Conditioning Set

Mark Hatmaker’s Mega-Gladiator Conditioning Set – The Next Level of Combat Fitness 2 DVD-Rs (130 minutes each) Plus Workbook (88 pgs.) Whether you’ve completed Mark Hatmaker’s best-selling Gladiator Conditioning course and are ready for a challenge, or you’re already in elite shape and need to push yourself to the limits and beyond, this video production and spiral-bound companion workbook from Paladin Press have what you’re looking for.
This training program is meant to turn you into the strongest of the strong, concentrating on creating functional muscle and tremendous endurance for every type of battle, from the ring to the octagon to the street.
The workouts in this video need little equipment but a lot of dedication.
This challenging workout has everything you need to keep yourself in top fighting shape, from variations on pull-ups and chin-ups that will not only launch your upper body strength into the stratosphere but also vastly increase your grip strength to push-up and squat variations that will make a strong man cry.
A real-time core training and a neck and back grinder are included for elite grapplers looking to accomplish a flawless suplex.
This is purely for informational purposes.
Mark Hatmaker has been a longtime martial arts student with over 24 years of expertise in Western boxing, wrestling, and no-holds-barred combat.
He is popularly known as “The Professor of Grappling” for his pragmatic, results-oriented approach to fighting training.

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