Master-Class with John Friend – Yoga Grand Gathering

Master-Class with John Friend – Yoga Grand Gathering

3 DVDs – 4 Rips – 4 MP4s are included in the package.
Product Dimensions: 1.4GB Instant Digital Download

Join renowned yoga innovator John Friend for a three-day live intensive that will propel your yoga practice to new physical and emotional heights. This three-DVD package, which was shot live and runs for more than eight hours, includes: Master Class Day 1 – Using the fall equinox as inspiration, John guides you through a fluid succession of dynamic standing poses, energizing backbends, and meditative forward bends. Day 2 of the Master Class – Celebrate creativity with a broad range of entertaining and artistic positions. John combines Anusara’s Universal Principles of Alignment with a joyful personality! Day 3 of Master Class – The grand finale is a devotional exercise in which each position is a gift of love to all beings. This session will take you to new, lustrous depths, both physically and spiritually. DVD Extras – The Grand Gathering’s energetic opening ceremonies John Friend is interviewed for 45 minutes. John Friend is a dynamic and well-respected hatha yoga instructor in the United States. John expertly combines biomechanics and yoga philosophy with a lovely sense of humour. Above all, John values and celebrates his pupils, inspiring them to see their own unique beauty and divine potential. To promote this creative vision, John developed Anusara® Yoga in 1997. Anusara Yoga is now recognized as the top hatha yoga school, with a growing presence in nations throughout the world.

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