Masterclass – Robin teaches mental Strength video course
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Product Description MP4 Format
Robin Arzón has gone from attorney to ultramarathoner to bestselling book to head teacher and VP at Peloton, illustrating that it is never too late to advance in life.
Now she’s ready to show you how strengthening your mental fortitude may help you envision what’s feasible for yourself—and follow through on it. Discover how to define your dreams and use the concepts of endurance, power, and strength to help you achieve them.
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1. Robin Arzón, Your Instructor
2. Persistence and grit
3. Overcoming Mental Barriers
4. Recognize Your Value
5. Using Food as Fuel
Sixth, the Joy Metric
7. Recreate Yourself
8. Discover Your Purpose
9. Locate a Superhero
10. Why Shouldn’t You?
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