Matheus Diniz – The Tactical Guide To No Gi BJJ Escapes
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Get Out Of The Worst Grappling Positions With ADCC Champion Matheus Diniz’s Techniques For Escaping From Anywhere With Reliable & Effective Techniques
Use these easy escapes that anybody can do to generate some of the safest and most powerful escapes from the mount, back, side control, and more. Mr. Matheus Diniz
Matheus Diniz is a world-class no-gi grappler who won the 2019 ADCC Championships without conceding a point.
Matheus’ escape foundations will teach you how to build your frames and handle the fight from the ground up.
Matheus provides you many choices for every position, including early and late defenses that may help you get out from side control, knee on belly, mount, back, and more.
Introduction to Course Content Volume 1 0 – 1:25
The Value of Patience 1:25 – 3:31
Introduction to Side Control and Full Guard Recovery 3:31 – 13:42
Side Control Building Frames 13:42 – 24:49
Getting Rid of the Hip Block – Single Leg Escape 24:49 – 33:15
The Rocking Escape – North South Transition 33:15 – 41:46
Tight Chest to Chest Countering – The Rocking Escape 2 41:46
Volume two
Ankle Grip with Knee on Belly 0 – 7:57
Mount – An Overview of Mount Escapes 14:58 – 21:29
Combating the Lower Body 21:29 – 34:22
Elbow Knee 34:22 – 42:30
Knee Elbow to Upa 42:30
Volume 3 Head Lock – Fundamental Concepts 0 – 6:51
Arm dragging 6:51 – 13:21\s2 on 1 13:21 – 18:55
18:55 Back Hand
Volume four
KimuraTakedown – Technique 1: Kimura Takedown 0 – 9:06
9:06 a.m. – 18:28 p.m.
Strong Side 26:16 – 33:46 Outro 33:46 Palm to Palm 18:28 – 26:16
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