Matt Baker – The Science of Sitting Guard

Baker, Matt
Matt Baker, a black belt under Jean Jacques Machado, breaks down the sitting guard in this two-DVD set.

The Goal: To be able to play a complete sitting guard game without relying on strength or athleticism. The techniques demonstrated are simple enough for beginners to learn but effective enough for advanced competition.

-Advanced submissions and guard techniques are also covered.
-Progressive sitting guard
-Advanced submission escapes (counter attacks) -Advanced submission escapes

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4. Contents – Update

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